Perfectly Flaky Oven-Baked Cod Fish

This perfectly flaky oven-baked cod fish is a simple yet elegant dish that will elevate your dining experience. With minimal ingredients and maximum flavor, this recipe is perfect for busy weeknights or a special weekend dinner. The cod fillets are seasoned with a blend of herbs and spices, then baked to perfection in a delicious garlic-butter sauce with a hint of lemon. The result is a tender, flaky, and aromatic fish that melts in your mouth. Serve it with a side of vegetables or a light salad for a healthy and satisfying meal that everyone will love.

Ingredients:

  • 4 cod fillets, each weighing approximately 6 ounces.
  • 2 tablespoons olive oil
  • 2 tablespoons melted butter
  • 2 tablespoons lemon juice (freshly squeezed)
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • ½ teaspoon dried thyme
  • ½ teaspoon dried parsley
  • ½ teaspoon onion powder
  • Salt and pepper to taste
  • Lemon slices (optional for garnish)
  • Fresh parsley (optional for garnish)

Instructions:

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. Prepare the Cod Fillets: Use paper towels to gently blot the cod fillets, absorbing any excess moisture. This will help the seasoning stick better and result in a flakier texture.
  3. Make the Seasoning Mix: In a small bowl, combine the olive oil, melted butter, lemon juice, and minced garlic. Stir in the paprika, dried thyme, dried parsley, onion powder, salt, and pepper until well mixed.
  4. Season the Cod: Arrange the cod fillets on the lined baking sheet. Brush the seasoning mix generously over each fillet, making sure to coat them evenly on all sides.
  5. Bake the Cod: Bake the cod in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature needs to hit 145°F (63°C).
  6. Serve and Garnish: Remove the cod from the oven and let it rest for a minute. Transfer to a serving plate and garnish with lemon slices and fresh parsley, if desired.

Conclusion:

This flaky oven-baked cod fish is an ideal recipe for those who enjoy delicious, healthy meals without spending hours in the kitchen. The cod fillets are seasoned perfectly and baked to achieve a flaky, tender texture that pairs wonderfully with the garlicky, buttery sauce. With just a few simple ingredients, this dish brings the flavors of a gourmet seafood dinner straight to your home. Enjoy this delightful meal with family and friends and savor the taste of perfectly baked cod.

Perfectly Flaky Oven-Baked Cod Fish

A quick and easy oven-baked cod fish recipe witha buttery garlic and herb seasoning, perfect for a light and delicious meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 320 kcal

Ingredients
  

  • 4 cod fillets each weighing approximately 6 ounces.
  • 2 tablespoons olive oil
  • 2 tablespoons melted butter
  • 2 tablespoons lemon juice freshly squeezed
  • 3 cloves garlic minced
  • 1 teaspoon paprika
  • ½ teaspoon dried thyme
  • ½ teaspoon dried parsley
  • ½ teaspoon onion powder
  • Salt and pepper to taste
  • Lemon slices optional for garnish
  • Fresh parsley optional for garnish

Instructions
 

  • Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
  • Prepare the Cod Fillets: Use paper towels to gently blot the cod fillets, absorbing any excess moisture. This will help the seasoning stick better and result in a flakier texture.
  • Make the Seasoning Mix: In a small bowl, combine the olive oil, melted butter, lemon juice, and minced garlic. Stir in the paprika, dried thyme, dried parsley, onion powder, salt, and pepper until well mixed.
  • Season the Cod: Arrange the cod fillets on the lined baking sheet. Brush the seasoning mix generously over each fillet, making sure to coat them evenly on all sides.
  • Bake the Cod: Bake the cod in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork. The internal temperature needs to hit 145°F (63°C).
  • Serve and Garnish: Remove the cod from the oven and let it rest for a minute. Transfer to a serving plate and garnish with lemon slices and fresh parsley, if desired.
Keyword Oven-baked cod

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