If you’re in the mood for a delicious and elegant seafood dish, this pan-seared sablefish with a ginger-soy glaze is the perfect choice. Sablefish, also known as black cod, is known for its rich, buttery flavor and tender texture. The ginger-soy glaze adds a delightful sweet and savory note, making this dish a standout at any meal. Follow these simple steps to create a restaurant-quality dish right in your own kitchen.
Ingredients
- 3 tablespoons honey
- 3 tablespoons low-sodium soy sauce
- 3 tablespoons rice vinegar
- 1 tablespoon fresh lemon juice
- 2 teaspoons sesame oil
- 1 teaspoon fresh ginger, grated
- 1 clove garlic, grated
- 4 filets sablefish (black cod), 5-6 ounces each
- Sea salt and freshly ground black pepper, to taste
- 2 tablespoons canola oil
- 2 green onions, thinly sliced (both white and green parts)
Instructions
- Prepare the Glaze:
- In a small bowl, whisk together the honey, soy sauce, rice vinegar, lemon juice, sesame oil, grated ginger, and grated garlic until well combined. Set aside.
- Season the Fish:
- Pat the sablefish filets dry with paper towels.
- Season both sides of the fish with sea salt and freshly ground black pepper.
- Sear the Fish:
- Heat the canola oil in a large skillet over medium-high heat.
- Once the oil is hot, add the sablefish filets to the skillet, skin-side down if applicable.
- Cook for about 4-5 minutes on each side, or until the fish is golden brown and cooked through. The fish should be tender and easily break apart with a fork.
- Remove the fish from the skillet and set aside on a plate.
- Prepare the Glaze:
- In the same skillet, pour in the prepared ginger-soy glaze mixture.
- Bring the glaze to a simmer over medium heat, stirring occasionally.
- Cook for about 2-3 minutes, or until the glaze has thickened slightly.
- Glaze the Fish:
- Return the cooked sablefish filets to the skillet, spooning the glaze over the fish to coat evenly.
- Cook for an additional 1-2 minutes, allowing the fish to absorb the flavors of the glaze.
- Serve:
- Transfer the glazed sablefish filets to serving plates.
- Garnish with the thinly sliced green onions.
- Serve immediately and enjoy your flavorful and elegant pan-seared sablefish with ginger-soy glaze.
Conclusion
This pan-seared sablefish with ginger-soy glaze is a delightful dish that combines the rich, buttery flavor of sablefish with a sweet and savory glaze. Easy to prepare and impressive to serve, this recipe is perfect for any occasion, from a family dinner to a special gathering. Enjoy the harmonious blend of flavors and the tender texture of this exquisite seafood dish!