Indulge in these delightful Date Balls with Walnuts and Coconut, a no-bake treat that’s naturally sweetened with dates and packed with nutty crunch. Perfect for dessert or as an on-the-go snack, these chewy, flavorful balls are easy to prepare and a great way to satisfy your sweet tooth.
Ingredients:
- 3 1/2 cups (554 g) of pitted and chopped Medjool dates
- 3 cups chopped walnuts
- 1 1/2 cups sugar
- 1 1/2 cups water
- 1/4 teaspoon salt
- 4 cups crisp rice cereal
- 4 1/2 cups coconut flakes
Instructions:
- Prepare the Date Mixture : In a large saucepan, mix the chopped dates, sugar, water, and salt. Set over medium heat.Stir the mixture often as it cooks, allowing the dates to soften and turn into a thick, smooth paste, which should take about 10–12 minutes. Once done, remove from the heat and allow it to cool slightly.
- Mix the Ingredients : In a large mixing bowl, combine the date paste with the chopped walnuts, crisp rice cereal, and 1/2 cup of coconut flakes.
- Shape the Balls : Take approximately 1 tablespoon of the mixture and roll it between your palms to form a ball. Continue until all the mixture is shaped. Roll each ball in the remaining coconut flakes, ensuring they’re fully coated.
- Chill and Serve : Arrange the date balls on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to allow them to set.
- Enjoy them chilled or at room temperature. Keep them in an airtight container in the fridge for up to a week.
Conclusion:
These Date Balls with Walnuts and Coconut are a perfect mix of sweet, chewy, and crunchy textures, making them an irresistible snack or dessert. Easy to make and full of natural goodness, they’re a wholesome option for any occasion!
No-Bake Date Balls with Walnuts and Coconut
No-bakedate balls made with sweet Medjool dates, crunchy walnuts, crisp rice cereal,and rolled in coconut flakes for a delightful and wholesome treat.
- 3 1/2 cups 554 g of pitted and chopped Medjool dates
- 3 cups chopped walnuts
- 1 1/2 cups sugar
- 1 1/2 cups water
- 1/4 teaspoon salt
- 4 cups crisp rice cereal
- 4 1/2 cups coconut flakes
- Prepare the Date Mixture : In a large saucepan, mix the chopped dates, sugar, water, and salt. Set over medium heat. Stir the mixture often as it cooks, allowing the dates to soften and turn into a thick, smooth paste, which should take about 10–12 minutes. Once done, remove from the heat and allow it to cool slightly.
- Mix the Ingredients : In a large mixing bowl, combine the date paste with the chopped walnuts, crisp rice cereal, and 1/2 cup of coconut flakes.
- Shape the Balls : Take approximately 1 tablespoon of the mixture and roll it between your palms to form a ball. Continue until all the mixture is shaped. Roll each ball in the remaining coconut flakes, ensuring they’re fully coated.
- Chill and Serve : Arrange the date balls on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to allow them to set.
- Enjoy them chilled or at room temperature. Keep them in an airtight container in the fridge for up to a week.