Finding a nutritious snack that kids love can be a challenge, but these Zucchini, Potatoes, and Carrots Fritters tick all the boxes. Packed with vegetables and easy to prepare, these fritters are a delicious way to sneak in some extra nutrients into your child’s diet. Crispy on the outside and tender on the inside, they make for a perfect after-school snack or a fun addition to any meal. Plus, the cheesy goodness makes them irresistible to even the pickiest eaters.
Ingredients:
- 500g zucchini
- 200g carrots
- 300g potatoes
- Green garlic (to taste)
- 2-3 garlic cloves
- 100g grated cheese
Method:
- Prepare the Vegetables: Start by washing the zucchini, carrots, and potatoes thoroughly. Peel the carrots and potatoes. Grate all the vegetables into a large bowl.
- Remove Excess Moisture: Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much excess moisture as possible. This step is crucial to ensure the fritters turn out crispy.
- Mix the Ingredients: Add the grated carrots and potatoes to the bowl with the zucchini. Mince the garlic cloves and finely chop the green garlic, then add them to the bowl. Mix in the grated cheese and season with salt and pepper to taste.
- Form the Fritters: Combine all the ingredients thoroughly. Take small portions of the mixture and form them into patties or fritters.
- Cook the Fritters: Heat a non-stick skillet over medium heat and add a small amount of oil. Place the fritters in the skillet, making sure not to overcrowd them. Fry each side for approximately 3-4 minutes, or until they achieve a golden brown and crispy texture.
- Serve: Once cooked, transfer the fritters to a plate lined with paper towels to drain any excess oil. Serve warm with a dipping sauce of your choice, such as Greek yogurt or a simple garlic dip.
Conclusion
These Zucchini, Potatoes, and Carrots Fritters are a fantastic way to make vegetables appealing to kids. They are not only tasty but also packed with vitamins and minerals essential for growing bodies. Easy to prepare and quick to cook, they make for a perfect snack or side dish that the whole family will enjoy. Try this recipe today and watch your kids fall in love with these delicious, crispy fritters!