Looking for a delicious, healthy meal that’s quick to prepare and perfect for weight loss? These Irresistible Cabbage Rolls are just what you need. Packed with wholesome ingredients like cabbage, carrots, and eggs, these rolls are light, nutritious, and incredibly tasty. Whether you’re having them for lunch, dinner, or a snack, you’ll find yourself reaching for these rolls multiple times a week!
Ingredients:
For the Cabbage Filling:
- 1/4 cabbage, shredded
- 1/2 carrot, shredded
- 3 eggs, beaten
- Green onion, chopped
- 1/2 tsp salt
- 1/2 tbsp soy sauce
- Black pepper, to taste
For the Assembly:
- 10-11 rice papers
- Cooking oil (for frying)
For the Dipping Sauce:
- 1 tbsp soy sauce
- 1 tbsp sriracha sauce (or any chili sauce)
- 1 tbsp water
- 1/2 tbsp whole grain mustard
Instructions:
- Prepare the Cabbage Filling:
- In a large bowl, mix together the shredded cabbage, shredded carrot, beaten eggs, and chopped green onion.
- Season the mixture with salt, soy sauce, and black pepper to taste.
- Assemble the Cabbage Rolls:
- Fill a shallow dish with warm water. Dip each rice paper into the water for a few seconds until it softens.
- Lay the softened rice paper flat on a clean surface. Place a spoonful of the cabbage filling in the center of the rice paper.
- Fold the sides of the rice paper over the filling, then roll it up tightly from the bottom to create a compact roll. Repeat this process with the remaining rice papers and filling.
- Cook the Cabbage Rolls:
- Heat a small amount of cooking oil in a non-stick skillet over medium heat.
- Place the cabbage rolls in the skillet, seam-side down, and cook them for about 2-3 minutes on each side, or until they are golden brown and crispy.
- Remove the rolls from the skillet and let them drain on paper towels if necessary.
- Make the Dipping Sauce:
- In a small bowl, combine the soy sauce, sriracha sauce, water, and whole grain mustard. Stir well until the ingredients are fully mixed.
- Serve and Enjoy:
- Serve the cabbage rolls hot, with the dipping sauce on the side.
- Garnish with additional chopped green onions or sesame seeds if desired.
Conclusion:
These Irresistible Cabbage Rolls are a delightful and healthy option for anyone looking to enjoy a tasty meal while staying on track with their weight loss goals. The combination of fresh vegetables, eggs, and a tangy dipping sauce makes these rolls a versatile and satisfying dish that you can enjoy multiple times a week without any guilt.