Fresh, crisp, and vibrant, this Iceberg Lettuce Salad is a delightful combination of textures and flavors. With crunchy vegetables, aromatic dill, and a light vinaigrette dressing, it’s perfect for a healthy lunch or a refreshing side dish. Packed with nutrients and ready in minutes, this salad is as easy to make as it is to enjoy.
Ingredients:
Servings: Adjust based on multiplier (1x, 2x, 3x). Below are amounts for 1x:
- ¼ large iceberg lettuce head, shredded
- 3 small cucumbers, sliced
- 4 small Campari tomatoes, sliced
- 6 medium radishes, sliced
- 1 medium bell pepper, sliced
- ¼ cup fresh dill, chopped
- ¼ cup hemp seeds
- 1 tbsp apple cider vinegar
- 2 tbsp olive oil
- ¾ tsp sea salt (or to taste)
- ¼ tsp pepper (or to taste)
Instructions:
- Prepare the Vegetables: Shred the iceberg lettuce and place it in a large salad bowl. Slice the cucumbers, tomatoes, radishes, and bell pepper. Add them to the bowl.
- Add Fresh Herbs and Seeds: Sprinkle chopped dill and hemp seeds over the vegetables for added flavor and nutrition.
- Make the Dressing: In a small bowl, whisk together apple cider vinegar, olive oil, sea salt, and pepper.
- Combine and Serve: Pour the dressing over the salad and toss gently to combine. Adjust seasoning to taste, if necessary, and serve immediately for optimal freshness.
Conclusion:
This Iceberg Lettuce Salad is a quick and nutritious option for any meal. Its crisp vegetables, herby accents, and simple dressing make it a crowd-pleasing choice, whether served as a side dish or a light main course.
Iceberg Lettuce Salad
This Iceberg Lettuce Salad is a quick andnutritious option for any meal. Its crisp vegetables, herby accents, and simpledressing make it a crowd-pleasing choice, whether served as a side dish or alight main course.
- ¼ large iceberg lettuce head (shredded)
- 3 small cucumbers (sliced)
- 4 small Campari tomatoes (sliced)
- 6 medium radishes (sliced)
- 1 medium bell pepper (sliced)
- ¼ cup fresh dill (chopped)
- ¼ cup hemp seeds
- 1 tbsp apple cider vinegar
- 2 tbsp olive oil
- ¾ tsp sea salt (or to taste)
- ¼ tsp pepper (or to taste)
- Prepare the Vegetables: Shred the iceberg lettuce and place it in a large salad bowl. Slice the cucumbers, tomatoes, radishes, and bell pepper. Add them to the bowl.
- Add Fresh Herbs and Seeds: Sprinkle chopped dill and hemp seeds over the vegetables for added flavor and nutrition.
- Make the Dressing: In a small bowl, whisk together apple cider vinegar, olive oil, sea salt, and pepper.
- Combine and Serve: Pour the dressing over the salad and toss gently to combine. Adjust seasoning to taste, if necessary, and serve immediately for optimal freshness.