Hearty Split Pea & Carrot Soup

Warm up your soul with this hearty Split Pea & Carrot Soup, a comforting and nutritious bowl of goodness. Packed with plant-based protein from yellow split peas and vibrant flavor from carrots, onions, and garlic, this soup is both satisfying and wholesome. Perfect for chilly evenings or as a healthy meal prep option, it’s a simple one-pot wonder that everyone will love!

Ingredients:

  • 1 1/2 cups yellow split peas
  • 3–4 medium carrots, peeled and finely chopped
  • 1 onion, peeled and finely chopped
  • 4 garlic cloves, chopped
  • 3 bay leaves
  • 2 tablespoons olive oil
  • 6 cups vegetable stock
  • Salt and pepper, to taste
  • Bunch of fresh parsley, chopped (for garnish)

Instructions:

  1. Prepare the Ingredients : Rinse the yellow split peas thoroughly under cold water until the water runs clear. Set aside. Peel and finely chop the carrots, onion, and garlic.
  2. Sauté the Vegetables : In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, and carrots, and sauté for 4-5 minutes until the vegetables are softened and fragrant.
  3. Cook the Soup : Add the rinsed split peas to the pot along with the bay leaves. Stir to combine. Pour in the vegetable stock and bring the soup to a boil. Reduce the heat to low, cover the pot, and let the soup simmer for 45-50 minutes, or until the split peas are tender and starting to break down. Stir occasionally to prevent sticking.
  4. Season and Serve : Once the peas are soft and the soup has thickened, remove the bay leaves. Season with salt and pepper to taste. Serve hot, garnished with a sprinkle of fresh chopped parsley.

Conclusion:

This Split Pea & Carrot Soup is the ultimate comfort food—earthy, hearty, and packed with natural flavors. Whether you enjoy it as a starter or a main course, it’s guaranteed to leave you feeling warm and nourished. Pair it with crusty bread for a complete and satisfying meal. It’s a recipe you’ll come back to time and time again!

Hearty Split Pea & Carrot Soup

A hearty and comforting soup made with yellow splitpeas, carrots, and fresh vegetables, simmered in a flavorful broth. This SplitPea & Carrot Soup is nutritious, easy to make, and perfect for cozy meals.
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Soup
Cuisine vegetarian
Servings 4
Calories 90 kcal

Ingredients
  

  • 1 1/2 cups yellow split peas
  • 3 –4 medium carrots peeled and finely chopped
  • 1 onion peeled and finely chopped
  • 4 garlic cloves chopped
  • 3 bay leaves
  • 2 tablespoons olive oil
  • 6 cups vegetable stock
  • Salt and pepper to taste
  • Bunch of fresh parsley chopped (for garnish)

Instructions
 

  • Prepare the Ingredients : Rinse the yellow split peas thoroughly under cold water until the water runs clear. Set aside. Peel and finely chop the carrots, onion, and garlic.
  • Sauté the Vegetables : In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, and carrots, and sauté for 4-5 minutes until the vegetables are softened and fragrant.
  • Cook the Soup : Add the rinsed split peas to the pot along with the bay leaves. Stir to combine. Pour in the vegetable stock and bring the soup to a boil. Reduce the heat to low, cover the pot, and let the soup simmer for 45-50 minutes, or until the split peas are tender and starting to break down. Stir occasionally to prevent sticking.
  • Season and Serve : Once the peas are soft and the soup has thickened, remove the bay leaves. Season with salt and pepper to taste. Serve hot, garnished with a sprinkle of fresh chopped parsley.
Keyword vegetarian soup

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