There’s nothing quite like a Hearty Skillet Potato Spinach Frittata to bring warmth and comfort to your table. Whether you’re looking for a nutritious breakfast, a satisfying brunch, or a light dinner, this frittata is the perfect balance of savory potatoes, tender spinach, and fluffy eggs.
Packed with cheese, fresh herbs, and bold spices, this one-pan dish is not only delicious but also wholesome and protein-rich. The best part? It’s easy to make, meal-prep friendly, and naturally gluten-free.
If you’re searching for a simple yet impressive dish that the whole family will love, this potato and spinach frittata is exactly what you need!
Why You’ll Love This Hearty Skillet Potato Spinach Frittata
✔ One-Pan Recipe – Everything is cooked in a single oven-safe skillet for easy cleanup.
✔ Packed with Protein & Fiber – Loaded with eggs, cheese, spinach, and potatoes for a balanced meal.
✔ Perfect for Any Meal – Enjoy it for breakfast, brunch, lunch, or dinner.
✔ Gluten-Free & Nutritious – Naturally gluten-free with whole ingredients and healthy fats.
✔ Great for Meal Prep – Make it ahead of time and store leftovers for a quick grab-and-go meal.
If you love simple, hearty dishes that are packed with nutrients, this frittata is a must-try!
Ingredients for Hearty Skillet Potato Spinach Frittata
Here’s everything you need to make this wholesome and satisfying dish:
| Category | Ingredient | Amount |
|---|---|---|
| Egg Mixture | Large eggs, beaten | 10 |
| Skim milk | ½ cup | |
| Parmesan cheese, shredded | ¼ cup | |
| Cheddar cheese, shredded | ¼ cup | |
| Vegetables | Russet potatoes, peeled & diced | 1 lb |
| Red bell pepper, diced | 1 | |
| Frozen spinach, thawed & drained | 1 cup | |
| Green onions, thinly sliced | ¼ cup | |
| Fresh dill, roughly minced | 2 tbsp | |
| Garlic, minced | 2 cloves | |
| Seasonings & Liquids | White wine vinegar | 2 tbsp |
| Water | 2 tbsp | |
| Smoked paprika | 1 tsp | |
| Italian seasoning | 1 tsp | |
| Black pepper | ½ tsp | |
| Salt | 1 tsp | |
| Cooking Oil | Extra virgin olive oil | 3 tbsp |
How to Make Hearty Skillet Potato Spinach Frittata
1. Prepare the Potatoes
- Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium heat.
- Add the diced potatoes, season with a pinch of salt, and cook for about 10 minutes, stirring occasionally, until they are tender and slightly golden.
2. Add the Vegetables
- Stir in the diced red bell pepper and cook for another 3-4 minutes until softened.
- Add the minced garlic and cook for 1 more minute until fragrant.
- Mix in the thawed spinach and cook until any excess moisture evaporates.
- Remove from heat and set aside.
3. Prepare the Egg Mixture
- In a large mixing bowl, whisk together:
- Beaten eggs
- Skim milk
- Parmesan cheese
- Cheddar cheese
- White wine vinegar
- Water
- Smoked paprika
- Italian seasoning
- Salt & black pepper
4. Combine & Season
- Add the cooked potato and vegetable mixture to the egg mixture, stirring gently to combine.
- Fold in the green onions and fresh dill for an extra burst of flavor.
5. Cook the Frittata
- Preheat your oven to 375°F (190°C).
- Drizzle the remaining 1 tablespoon of olive oil into the skillet and heat over medium heat.
- Pour the frittata mixture into the skillet, spreading it evenly.
- Let it cook for about 5 minutes until the edges begin to set.
6. Bake Until Set
- Transfer the skillet to the preheated oven.
- Bake for 15-20 minutes, or until the frittata is puffed and set in the center.
7. Serve & Enjoy
- Remove from the oven and let it cool slightly before slicing.
- Garnish with extra herbs or cheese for added flavor.
Serve warm and enjoy a delicious, hearty meal!
Tips for the Best Potato Spinach Frittata
⭐ Use an oven-safe skillet – A cast-iron or nonstick oven-proof pan works best.
⭐ Don’t overcook – The frittata should be just set but not dry.
⭐ Let it rest before slicing – This allows the frittata to firm up and hold its shape.
⭐ Customize with different cheeses – Try feta, mozzarella, or goat cheese for a new flavor.
⭐ Make it dairy-free – Swap out the milk and cheese for non-dairy alternatives.
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | ~230 kcal |
| Protein | 14g |
| Carbohydrates | 10g |
| Fat | 14g |
| Fiber | 2g |
This protein-packed, fiber-rich frittata is a balanced, nutritious meal that keeps you full and energized!
Serving Suggestions
🥗 With a Fresh Side Salad – A light arugula or tomato salad pairs beautifully.
🥖 With Toast or Crusty Bread – A warm slice of sourdough is a great side.
🥑 With Avocado Slices – Adds creaminess and healthy fats.
🌶 With Hot Sauce or Salsa – A spicy kick makes it extra flavorful!
☕ With a Cup of Coffee or Tea – The perfect brunch pairing!
Enjoy it as a main dish or a side, hot or cold!
Common Mistakes to Avoid
❌ Skipping the preheating step – Ensures even cooking and prevents sticking.
❌ Using too much moisture – Drain excess liquid from spinach to prevent sogginess.
❌ Overcooking the frittata – It should be set but not dry.
❌ Not seasoning enough – Eggs need generous seasoning for the best flavor.
❌ Skipping the resting time – Let it cool for 5-10 minutes before slicing.
Follow these simple tips, and you’ll get a perfectly cooked frittata every time!
Frequently Asked Questions (FAQ)
1. Can I make this frittata ahead of time?
Yes! Store it in an airtight container in the fridge for up to 4 days.
2. Can I freeze frittata?
Absolutely! Slice and wrap tightly, then freeze for up to 3 months.
3. Can I use fresh spinach instead of frozen?
Yes! Just sauté fresh spinach for 2-3 minutes until wilted.
4. What can I use instead of russet potatoes?
Try sweet potatoes or Yukon Gold potatoes for a different taste.
5. How do I reheat leftovers?
Warm in the oven at 350°F (175°C) for 10 minutes or microwave for 30-60 seconds.
Final Thoughts
This Hearty Skillet Potato Spinach Frittata is a simple, flavorful, and nutritious meal that works for any time of the day. Packed with cheesy goodness, fresh vegetables, and warm spices, it’s a dish that’s both healthy and comforting.
Why not try making this easy frittata today? Your taste buds will thank you!