There’s nothing quite like the comfort of a hearty pasta dish, especially when it’s paired with tender chicken and a rich, flavorful tomato sauce. Hearty Chicken Pasta in a Rich Tomato Sauce is the perfect go-to meal when you want something satisfying, nutritious, and easy to prepare.
This dish is packed with juicy chicken bites, savory spices, and a luscious tomato-based sauce that clings to every strand of pasta. Whether you’re cooking for your family, friends, or just yourself, this recipe is a guaranteed crowd-pleaser. Let’s dive into how you can create this delicious meal in no time!
Why You’ll Love This Recipe
Here are just a few reasons why this hearty chicken pasta will become a favorite in your home:
- Quick and easy: You can have this dish on the table in under 40 minutes.
- Wholesome and satisfying: Packed with protein, fresh vegetables, and comforting pasta.
- Customizable: You can switch up the vegetables, pasta shape, or spices to suit your taste.
- Family-friendly: Everyone, from kids to adults, will enjoy this flavorful dish.
- Budget-friendly: Made with simple, affordable ingredients you likely already have in your kitchen.
Ingredients for Hearty Chicken Pasta in a Rich Tomato Sauce
Here’s what you’ll need to bring this comforting dish to life:
| Ingredient | Amount |
|---|---|
| Chicken fillets (bite-sized) | 3 pieces |
| Onion, finely chopped | 1 medium |
| Bell pepper, sliced | 1 medium |
| Tomatoes, finely chopped | 2 cups |
| Tomato paste | 2 tablespoons |
| Pasta (your choice) | 7 oz |
| Garlic, minced | 3 cloves |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Paprika | To taste |
| Thyme | To taste |
| Fresh parsley, chopped | For garnish |
Step-by-Step Instructions
Follow these simple steps to create a hearty pasta dish that’s bursting with flavor:
1. Cook the Pasta
- Boil the Water: Fill a large pot with salted water and bring it to a vigorous boil.
- Cook the Pasta: Add your preferred pasta and cook according to the package instructions until al dente (firm to the bite).
- Drain and Set Aside: Drain the pasta and keep it aside while you prepare the chicken and sauce.
2. Sear the Chicken
- Heat the Oil: In a large skillet, warm 1 tablespoon of olive oil over medium heat.
- Season the Chicken: Sprinkle the chicken pieces with salt, paprika, and thyme for extra flavor.
- Cook the Chicken: Add the seasoned chicken to the skillet and cook for 5-6 minutes, turning occasionally, until browned and cooked through. Remove the chicken from the skillet and set it aside.
3. Sauté the Vegetables
- Add More Oil: Add another tablespoon of olive oil to the skillet if needed.
- Cook the Onion and Pepper: Toss in the finely chopped onion and sliced bell pepper. Sauté for 4-5 minutes until the vegetables soften and the onion becomes translucent.
4. Add Garlic and Tomato Base
- Cook the Garlic: Add the minced garlic to the skillet and sauté for about 1 minute, or until fragrant.
- Add the Tomato Paste and Tomatoes: Stir in the tomato paste and chopped tomatoes, mixing well to create a flavorful base.
- Season the Sauce: Sprinkle in salt, paprika, and thyme to taste. Allow the sauce to simmer for 10 minutes, letting the tomatoes break down and the flavors meld together.
5. Combine Chicken and Sauce
- Return the Chicken: Add the cooked chicken back into the skillet with the tomato sauce.
- Simmer Together: Let the mixture simmer for another 5 minutes, giving the chicken a chance to soak up the rich flavors of the sauce.
6. Toss with Pasta
- Add the Pasta: Stir the cooked pasta into the skillet, tossing everything together until the pasta is coated in the sauce and the chicken is evenly distributed.
- Adjust Consistency: If the sauce feels too thick, add a splash of pasta water to loosen it up.
7. Garnish and Serve
- Plate the Pasta: Serve the pasta hot in individual bowls or plates.
- Garnish: Top with freshly chopped parsley for a burst of color and flavor.
- Optional Additions: Pair the dish with crusty bread or a light salad for a complete meal.
Tips for Making the Best Hearty Chicken Pasta
- Use fresh ingredients: Fresh tomatoes and herbs can make a big difference in flavor.
- Don’t overcook the pasta: Al dente pasta holds up better when tossed with the sauce.
- Save some pasta water: The starchy water is great for adjusting the consistency of the sauce.
- Experiment with spices: Try adding oregano, chili flakes, or even a pinch of sugar for a unique twist.
- Make it creamy: Stir in a splash of heavy cream or grated Parmesan cheese for a richer sauce.
Nutritional Information
Here’s an approximate breakdown of the nutritional value per serving (recipe serves 4):
| Nutrient | Amount |
|---|---|
| Calories | ~450 |
| Protein | ~30g |
| Carbohydrates | ~40g |
| Fat | ~12g |
| Fiber | ~4g |
FAQ: Hearty Chicken Pasta in a Rich Tomato Sauce
1. Can I use a different type of pasta?
Absolutely! Penne, spaghetti, or fusilli work just as well. Use what you have on hand.
2. Can I make this dish vegetarian?
Yes, replace the chicken with mushrooms, tofu, or chickpeas for a hearty vegetarian option.
3. What’s the best way to store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
4. Can I freeze this dish?
You can freeze the sauce separately for up to 2 months. When ready to eat, cook fresh pasta and combine.
5. How do I add more veggies?
Feel free to add zucchini, spinach, or mushrooms to the dish for added nutrition and flavor.
6. Can I use canned tomatoes?
Yes, canned tomatoes work perfectly if fresh tomatoes are unavailable.
Why You Should Try This Recipe
This Hearty Chicken Pasta in a Rich Tomato Sauce is more than just a meal—it’s a comforting experience. From the tender chicken to the savory tomato sauce and perfectly cooked pasta, every bite is bursting with flavor. Whether you’re feeding a crowd or enjoying a solo dinner, this dish will leave you feeling satisfied and happy.
Ready to Cook?
Gather your ingredients and bring this delicious recipe to life. With its rich flavors, simple steps, and wholesome ingredients, Hearty Chicken Pasta in a Rich Tomato Sauce is destined to become a favorite in your household. Try it tonight and enjoy the ultimate comfort food!
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Hearty Chicken Pasta in a Rich Tomato Sauce
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
This Hearty Chicken Pasta in a Rich Tomato Sauce is the ultimate comfort food, blending tender chicken, savory spices, and a rich tomato sauce with perfectly cooked pasta. It’s quick to make, incredibly satisfying, and perfect for busy weeknights or family dinners. Let the aromas of garlic and thyme fill your kitchen as you whip up this wholesome dish in no time!
Ingredients
- 3 chicken fillets, cut into bite-sized pieces
- 1 medium onion, finely chopped
- 1 medium bell pepper, sliced
- 2 cups tomatoes, finely chopped (use fresh or canned)
- 2 tablespoons tomato paste
- 7 oz of your preferred pasta
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt, to taste
- Paprika, to taste
- Thyme, to taste
- Fresh parsley, chopped (for garnish)
Instructions
-
Cook the Pasta:
- Bring a large pot of salted water to a vigorous boil.
- Add your choice of pasta and cook according to package instructions until al dente (firm to the bite).
- Drain the pasta and set it aside.
-
Sear the Chicken:
- Heat 1 tablespoon of olive oil in a large skillet over medium heat.
- Season the chicken pieces with salt, paprika, and thyme.
- Add the chicken to the skillet and cook for 5–6 minutes, turning occasionally, until browned and cooked through. Remove the chicken from the skillet and set it aside.
-
Sauté the Vegetables:
- In the same skillet, add the remaining tablespoon of olive oil if needed.
- Toss in the chopped onion and sliced bell pepper. Sauté for 4–5 minutes until the vegetables soften and the onion becomes translucent.
-
Add Garlic and Tomato Base:
- Stir in the minced garlic and sauté for 1 minute, or until aromatic.
- Add the tomato paste and finely chopped tomatoes, stirring well to combine.
- Season with salt, paprika, and a pinch of thyme. Simmer for 10 minutes, allowing the flavors to meld and the sauce to thicken.
-
Combine Chicken and Sauce:
- Return the cooked chicken to the skillet with the tomato sauce.
- Stir well and let everything simmer for 5 minutes to ensure the flavors combine.
-
Toss with Pasta:
- Add the drained pasta to the skillet. Toss everything together until the pasta is evenly coated with the tomato sauce and the chicken is well distributed.
- If the sauce feels too thick, add a splash of pasta water to loosen it up.
-
Garnish and Serve:
- Divide the pasta into serving bowls.
- Garnish with freshly chopped parsley for a burst of color and freshness.
Notes
- Customizations: Add other vegetables like zucchini or spinach for extra nutrition.
- Creamy Variation: Stir in a splash of heavy cream or a sprinkle of Parmesan cheese for added richness.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Sauté and Simmer
- Cuisine: Italian-Inspired