Hearty Breakfast Broccoli Bake: A Nutritious Start to Your Day

Start your day with a nutritious and satisfying Breakfast Broccoli Bake. Packed with fresh broccoli, creamy cheeses, and protein-rich eggs, this dish is perfect for a hearty breakfast or brunch. Simple to prepare and full of flavor, it’s a delicious way to enjoy your morning meal.

Ingredients

  • Broccoli Florets: 4 cups, cooked and cut into bite-sized pieces (steamed or boiled)
  • Eggs: 4 large
  • Provolone Cheese: 1 cup, grated
  • Whole Milk: 1/2 cup
  • Feta Cheese: 1/2 cup, crumbled
  • Parsley: 2 tbsp, finely chopped
  • Salt and Pepper: to taste

Instructions

  1. Preheat the Oven:
    • Preheat your oven to 375°F (190°C).
    • Grease a baking dish with a bit of butter or cooking spray.
  2. Prepare the Broccoli:
    • If not already done, steam or boil the broccoli florets until tender.
    • Drain and set aside.
  3. Mix the Eggs and Milk:
    • In a large bowl, whisk together the eggs and whole milk until well combined.
  4. Combine Ingredients:
    • Add the cooked broccoli, grated Provolone cheese, crumbled feta cheese, and finely chopped parsley to the egg mixture.
    • Mix thoroughly until all components are uniformly combined.
  5. Season:
    • Adjust the flavor by adding salt and pepper as desired.
    • Stir again to ensure the seasoning is evenly mixed throughout.
  6. Bake:
    • Pour the mixture into the greased baking dish.
    • Distribute it evenly and use a spatula to smooth out the surface.
    • Place the dish in the preheated oven and bake for 25-30 minutes, or until the eggs are fully set and the top is golden brown.
  7. Serve:
    • Remove the bake from the oven and let it cool slightly before slicing. Serve warm for a hearty and nutritious breakfast.

Conclusion

This Breakfast Broccoli Bake is a delightful way to kickstart your morning with a healthy and delicious meal. The combination of fresh broccoli, creamy cheeses, and eggs provides a perfect balance of flavors and nutrients. Enjoy it as part of your regular breakfast rotation or as a special dish for brunch gatherings.

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