African Chicken Peanut Stew is a rich and flavorful dish that combines tender chicken, creamy peanut butter, and aromatic spices for a comforting meal. Originating from West Africa, this stew offers a delightful balance of savory, spicy, and nutty flavors. It’s perfect for warming up chilly evenings or impressing guests with its bold, unique taste. Serve it with rice, bread, or yams for a satisfying meal that everyone will love.
Ingredients
- 1.5 lb chicken thighs
- ½ cup tomato sauce
- 1 red bell pepper, chopped
- ½ cup peanut butter
- ¼ cup olive oil
- ½ onion, chopped
- 1 teaspoon cayenne pepper
- 1 teaspoon bouillon powder
- 2 cups chicken stock
- 1 teaspoon black pepper
- 1 teaspoon salt, or to taste
Instructions
- Cook the Chicken: Season the chicken thighs generously with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Sear the chicken for a few minutes on each side until golden brown, then remove it from the pan and set it aside.
- Sauté the Vegetables: Using the same pot, toss in the diced onion and bell pepper. Cook them for 3–5 minutes, stirring occasionally, until they’re softened and release their aroma.
- Create the Stew Base: Add the tomato paste, cayenne pepper, and bouillon powder to the pot. Stir and cook for an additional 2 minutes to blend the flavors together.
- Incorporate Peanut Butter: Add the peanut butter to the pot and stir until it’s evenly mixed with the tomato base.
- Simmer the Stew: Pour in the chicken stock and return the browned chicken thighs to the pot. Let the stew simmer for 30–35 minutes, stirring occasionally to prevent sticking.
- Adjust Seasoning and Serve: Taste the stew and adjust the salt or spices if needed. The sauce should be rich and slightly thickened. Serve hot over rice, bread, or yams, garnished with fresh herbs if desired.
Conclusion:
This African Chicken Peanut Stew is a hearty and flavorful dish that brings comfort and excitement to the dinner table. Its nutty richness and spicy kick make it a standout recipe that’s as easy to prepare as it is delicious. Perfect for sharing with loved ones, it’s a dish that celebrates the vibrant culinary traditions of Africa.
Hearty African Chicken Peanut Stew: A Warm and Nutty Delight
Ingredients
- 1.5 lb chicken thighs
- ½ cup tomato sauce
- 1 red bell pepper chopped
- ½ cup peanut butter
- ¼ cup olive oil
- ½ onion chopped
- 1 teaspoon cayenne pepper
- 1 teaspoon bouillon powder
- 2 cups chicken stock
- 1 teaspoon black pepper
- 1 teaspoon salt or to taste
Instructions
- Cook the Chicken: Season the chicken thighs generously with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Sear the chicken for a few minutes on each side until golden brown, then remove it from the pan and set it aside.
- Sauté the Vegetables: Using the same pot, toss in the diced onion and bell pepper. Cook them for 3–5 minutes, stirring occasionally, until they’re softened and release their aroma.
- Create the Stew Base: Add the tomato paste, cayenne pepper, and bouillon powder to the pot. Stir and cook for an additional 2 minutes to blend the flavors together.
- Incorporate Peanut Butter: Add the peanut butter to the pot and stir until it’s evenly mixed with the tomato base.
- Simmer the Stew: Pour in the chicken stock and return the browned chicken thighs to the pot. Let the stew simmer for 30–35 minutes, stirring occasionally to prevent sticking.
- Adjust Seasoning and Serve: Taste the stew and adjust the salt or spices if needed. The sauce should be rich and slightly thickened. Serve hot over rice, bread, or yams, garnished with fresh herbs if desired.