Looking for a nutritious and comforting meal that also supports your health? This healing turmeric chicken soup is packed with anti-inflammatory ingredients and rich flavors. Combining tender chicken, vibrant vegetables, and a soothing turmeric-infused broth, this soup is perfect for a cozy dinner or a restorative meal when you’re feeling under the weather. Follow these steps to create a delicious and health-boosting chicken soup.
Ingredients
- 1/4 cup olive oil
- 1 medium onion, diced
- 1 large leek (use only the white and light green parts), sliced thinly after halving lengthwise
- 3 large carrots, thinly sliced
- 3 stalks celery, thinly sliced
- 1 teaspoon kosher salt
- 3 cloves garlic, chopped
- 1 teaspoon turmeric
- 1 teaspoon poultry seasoning
- 6 cups chicken broth
- 1 (13.5-ounce) can coconut milk
- 1 1/4 pounds of boneless, skinless chicken thighs or breasts
- 1 (10-ounce) bag frozen peas (optional)
- 1/4 cup chopped fresh parsley
- 1 teaspoon of kosher salt, or adjust to your preference
- 1/2 teaspoon black pepper
Instructions
- Prepare the Ingredients:
- Dice the onion.
- Slice the leek, carrots, and celery thinly.
- Chop the garlic.
- Cut the chicken into bite-sized pieces.
- Sauté the Vegetables:
- Warm the olive oil in a large pot over medium heat.
- Add the diced onion and sliced leek. Sauté until softened, about 5 minutes.
- Add the sliced carrots and celery, and season with 1 teaspoon of kosher salt. Continue cooking for an additional 5-7 minutes until the vegetables start to soften.
- Add Garlic and Spices:
- Stir in the chopped garlic, turmeric, and poultry seasoning. Cook for 1-2 minutes until fragrant.
- Add Broth and Chicken:
- Pour in the chicken broth and coconut milk, stirring to combine.
- Add the chicken pieces to the pot.
- Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
- Add Peas and Seasonings:
- If using, add the frozen peas to the pot and cook for another 5 minutes.
- Stir in the chopped fresh parsley.
- Season with additional kosher salt and black pepper to taste.
- Serve:
- Pour the hot soup into bowls and serve right away.
- Enjoy the warming and healing benefits of this delicious turmeric chicken soup.
Conclusion
This healing turmeric chicken soup is a wonderful blend of flavors and nutrients, making it a perfect choice for a wholesome meal. The anti-inflammatory properties of turmeric, combined with the comforting ingredients of chicken and vegetables, create a soup that is both delicious and beneficial for your health. Enjoy this soothing and nourishing dish, whether you’re seeking comfort on a cold day or looking to boost your wellness.