Healing Turmeric Chicken Soup

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Looking for a nutritious and comforting meal that also supports your health? This healing turmeric chicken soup is packed with anti-inflammatory ingredients and rich flavors. Combining tender chicken, vibrant vegetables, and a soothing turmeric-infused broth, this soup is perfect for a cozy dinner or a restorative meal when you’re feeling under the weather. Follow these steps to create a delicious and health-boosting chicken soup.

Ingredients

  • 1/4 cup olive oil
  • 1 medium onion, diced
  • 1 large leek (use only the white and light green parts), sliced thinly after halving lengthwise
  • 3 large carrots, thinly sliced
  • 3 stalks celery, thinly sliced
  • 1 teaspoon kosher salt
  • 3 cloves garlic, chopped
  • 1 teaspoon turmeric
  • 1 teaspoon poultry seasoning
  • 6 cups chicken broth
  • 1 (13.5-ounce) can coconut milk
  • 1 1/4 pounds of boneless, skinless chicken thighs or breasts
  • 1 (10-ounce) bag frozen peas (optional)
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon of kosher salt, or adjust to your preference
  • 1/2 teaspoon black pepper

Instructions

  1. Prepare the Ingredients:
    • Dice the onion.
    • Slice the leek, carrots, and celery thinly.
    • Chop the garlic.
    • Cut the chicken into bite-sized pieces.
  2. Sauté the Vegetables:
    • Warm the olive oil in a large pot over medium heat.
    • Add the diced onion and sliced leek. Sauté until softened, about 5 minutes.
    • Add the sliced carrots and celery, and season with 1 teaspoon of kosher salt. Continue cooking for an additional 5-7 minutes until the vegetables start to soften.
  3. Add Garlic and Spices:
    • Stir in the chopped garlic, turmeric, and poultry seasoning. Cook for 1-2 minutes until fragrant.
  4. Add Broth and Chicken:
    • Pour in the chicken broth and coconut milk, stirring to combine.
    • Add the chicken pieces to the pot.
    • Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
  5. Add Peas and Seasonings:
    • If using, add the frozen peas to the pot and cook for another 5 minutes.
    • Stir in the chopped fresh parsley.
    • Season with additional kosher salt and black pepper to taste.
  6. Serve:
    • Pour the hot soup into bowls and serve right away.
    • Enjoy the warming and healing benefits of this delicious turmeric chicken soup.

Conclusion

This healing turmeric chicken soup is a wonderful blend of flavors and nutrients, making it a perfect choice for a wholesome meal. The anti-inflammatory properties of turmeric, combined with the comforting ingredients of chicken and vegetables, create a soup that is both delicious and beneficial for your health. Enjoy this soothing and nourishing dish, whether you’re seeking comfort on a cold day or looking to boost your wellness.