Garlic Chicken with Broccoli and Spinach Delight

For a delicious and nutritious meal, try this garlic chicken with broccoli and spinach. This dish combines tender chicken breasts with fresh vegetables and a creamy, cheesy sauce that’s bursting with flavor. It’s perfect for a weeknight dinner or a special occasion. Follow these steps to create a wholesome and satisfying meal that’s sure to impress.

Ingredients

  • 1 lb chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 cups broccoli florets
  • 1/2 cup cherry tomatoes, halved
  • 1 cup spinach
  • 1/2 cup shredded mozzarella
  • 4 oz cream cheese
  • 1 teaspoon Italian seasoning
  • 1 teaspoon black pepper
  • 1/4 teaspoon salt, or more to taste

Instructions

  1. Prepare the Chicken:
    • Season the chicken breasts with salt, black pepper, and Italian seasoning.
    • In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
    • Add the chicken breasts and cook for about 5-7 minutes on each side, or until they are golden brown and cooked through.
    • Remove the chicken from the skillet and set aside.
  2. Sauté the Garlic and Vegetables:
    • In the same skillet, add the remaining 1 tablespoon of olive oil.
    • Add the minced garlic and sauté for about 1 minute until fragrant.
    • Add the broccoli florets and cook for about 5 minutes until they start to soften.
    • Add the halved cherry tomatoes and cook for another 2-3 minutes.
  3. Add the Spinach and Cream Cheese:
    • Add the spinach to the skillet and cook until wilted, about 2 minutes.
    • Add the cream cheese to the skillet, stirring until it melts and coats the vegetables evenly.
  4. Combine the Ingredients:
    • Return the cooked chicken breasts to the skillet, nestling them into the creamy vegetable mixture.
    • Sprinkle the shredded mozzarella over the chicken and vegetables.
  5. Finish Cooking:
    • Reduce the heat to low and cover the skillet.
    • Let the dish cook for another 5-7 minutes, or until the cheese is melted and the chicken is heated through.
  6. Serve:
    • Remove the skillet from the heat.
    • Serve the garlic chicken with broccoli and spinach hot, either on its own or over a bed of rice or pasta.

Conclusion

This garlic chicken with broccoli and spinach is a delicious and healthy dish that’s perfect for any meal. The combination of tender chicken, fresh vegetables, and a creamy, cheesy sauce makes this dish irresistible. Easy to prepare and full of flavor, this recipe is sure to become a favorite in your home. Enjoy the delightful taste and nourishing benefits of this wonderful meal!