This Fresh Herb and Zucchini Frittata is a delightful and nutritious dish that makes for a perfect breakfast, brunch, or light dinner. Packed with fresh vegetables and herbs, this frittata is both flavorful and healthy. The combination of zucchini, onion, dill, and parsley with a hint of cheese makes it a delicious and satisfying meal that is easy to prepare.
Ingredients
- 3 medium zucchinis, grated
- 1 medium onion, finely chopped
- 3 tablespoons chopped fresh dill
- 3 tablespoons chopped fresh parsley
- 4 large eggs
- 1/2 cup of cheese, either cheddar or mozzarella, finely shredded
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- Prepare the Vegetables: Grate the zucchinis and place them in a colander. Sprinkle with a little salt and let them sit for about 10 minutes to draw out excess moisture. Thoroughly squeeze the grated zucchini to remove excess moisture.
- Sauté the Onion: In a large skillet, heat the olive oil over medium heat. Add the finely chopped onion and sauté until it becomes translucent and fragrant, about 3-4 minutes. Take it off the heat and allow it to cool down a bit.
- Mix the Ingredients: In a large mixing bowl, whisk the eggs until well beaten. Add the grated cheese, chopped dill, chopped parsley, flour, baking powder, salt, and black pepper. Stir until everything is well combined.
- Combine Everything: Add the grated zucchini and sautéed onion to the egg mixture. Mix well until all the ingredients are fully integrated.
- Cook the Frittata: Preheat the oven to 375°F (190°C). Heat a bit of olive oil in an oven-safe skillet over medium heat. Pour the zucchini and egg mixture into the skillet, spreading it out evenly. Cook on the stovetop for about 5 minutes until the edges start to set.
- Bake the Frittata: Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is golden brown and fully set in the center.
- Serve: Let the frittata cool slightly before slicing. Serve hot, with an optional garnish of extra fresh herbs.
Conclusion
The Fresh Herb and Zucchini Frittata is a versatile and delicious dish that highlights the fresh flavors of summer vegetables and herbs. It’s easy to make and perfect for any meal of the day. Enjoy this frittata with a side salad or some crusty bread for a complete and satisfying meal. Whether you’re feeding your family or entertaining guests, this frittata is sure to impress with its vibrant flavors and wholesome ingredients.