Experience a healthier twist on a classic dessert with this Flourless, Sugar-Free American Apple-Cherry Pie. It’s a family-friendly treat that combines the natural sweetness of apples and cherries with the heartiness of oats. Perfect for anyone looking for a delicious yet health-conscious dessert option. Here’s how to make this delightful pie.
Ingredients:
- 150g (5.3 oz) oat flakes (ensure they’re gluten-free if necessary)
- 1 kg (35 ounces) apples (about 4 medium-sized apples), peeled, cored, and sliced
- 20 ml water
- 1 egg
- 2 tablespoons maple syrup
- Cinnamon, to taste
- 100g (3.5 ounces) cherries, pitted and halved
Instructions:
1. Preheat the Oven:
- Preheat your oven to 180°C (356°F). Prepare a pie dish by lightly greasing it with a bit of oil or butter.
2. Prepare the Pie Filling:
- In a large mixing bowl, combine the sliced apples, halved cherries, a tablespoon of maple syrup, and cinnamon to taste. Ensure the fruits are well-coated.
- Pour the water into the mixture to help soften the fruits as they cook, then set aside.
3. Make the Oat Crust:
- Grind half of the oat flakes in a food processor until you have a coarse flour.
- In a separate bowl, beat the egg and mix it with the ground oat flakes, the remaining whole oat flakes, and a tablespoon of maple syrup. This mixture will form a sticky dough.
4. Assemble the Pie:
- Press two-thirds of the oat mixture into the bottom of the prepared pie dish, creating a firm base.
- Layer the apple and cherry mixture over the oat base.
- Crumble the remaining oat mixture over the top of the fruits, spreading it evenly.
5. Bake the Pie:
- Bake in the preheated oven for approximately 40-45 minutes, or until the top is golden brown and the fruits are tender.
6. Serving:
- Let the pie cool slightly before slicing. This pie is delicious on its own or served with a dollop of Greek yogurt or a scoop of your favorite ice cream substitute for an extra treat.
Enjoy this Flourless, Sugar-Free American Apple-Cherry Pie as a guilt-free dessert that doesn’t compromise on flavor. It’s a testament to how simple, wholesome ingredients can come together to create something truly special for your family and friends.