This Grilled Eggplant Skillet is a perfect, easy-to-make meal that showcases the rich and smoky flavors of grilled eggplant. Combined with the savory taste of onions, bell peppers, and garlic, this dish is both healthy and satisfying. Whether you’re looking for a light vegetarian meal or a delicious side dish, this recipe will quickly become a favorite. It’s a flavorful and versatile dish that’s great for any time of the day!
Ingredients:
- 1 large eggplant, grilled and diced
- 3 tablespoons oil (olive oil or vegetable oil)
- 1 small onion, chopped
- 1 green bell pepper, chopped
- 1 tablespoon garlic, minced
- 1 tablespoon tomato paste
- Salt and black pepper, to taste
Instructions:
- Grill the Eggplant: Begin by grilling your eggplant. Slice the eggplant lengthwise or into thick rounds. Brush the slices with a little oil, season with salt and pepper, and grill over medium heat until tender and slightly charred (about 5-7 minutes per side). Once grilled, set the eggplant aside to cool slightly, then dice it into bite-sized pieces.
- Sauté the Onion and Bell Pepper: Heat 3 tablespoons of oil in a large skillet over medium heat. Cook, stirring occasionally, for 5-7 minutes until the vegetables are softened and the onion is translucent.
- Add Garlic and Tomato Paste: Stir in the minced garlic and cook for another minute until fragrant. Let it cook for another 2 minutes, allowing the tomato paste to develop its flavor.
- Incorporate the Grilled Eggplant: Add the diced grilled eggplant to the skillet and stir everything together. Cook for another 3-5 minutes, allowing the flavors to meld and the eggplant to heat through.
- Serve Warm: Once everything is well combined and heated through, remove the skillet from the heat. Serve the grilled eggplant skillet warm as a side dish, or enjoy it as a light main meal with a side of crusty bread or rice.
Conclusion:
This Grilled Eggplant Skillet is a wonderfully flavorful dish that’s easy to prepare and packed with delicious, smoky vegetables. The combination of tender grilled eggplant, sautéed onions, peppers, and garlic with the richness of tomato paste creates a meal that’s both hearty and light. Whether you’re serving it as a vegetarian main course or a savory side dish, this skillet recipe is sure to impress your family and friends!