Finnish Salmon Soup (Lohikeitto) 

This Finnish Salmon Soup, known as Lohikeitto, is a traditional dish that’s comforting, creamy, and full of flavor. It’s a hearty soup that’s perfect for warming up on a chilly day. 

Ingredients: 

  • 4 tablespoons of unsalted butter (approximately 50 grams) 
  • 1 leek, finely chopped (use only the white and pale green parts) 
  • 5 cups (1.25 liters) fish stock (or water as a substitute) 
  • 1 lb (450 grams) potatoes, cubed 
  • 1 carrot, sliced 
  • 1 lb (450 grams) salmon fillet, de-boned, de-skinned, and cut into small chunks 
  • 1 cup (250 ml) heavy cream 
  • 1 cup (10 grams) fresh dill, finely chopped, for garnish 
  • Salt and pepper, to taste 

Instructions: 

  1. Prepare the Base: 
  • In a large pot, melt the unsalted butter over medium heat. Add the sliced leek and sauté until it becomes soft and translucent, about 5 minutes. 
  1. Add the Stock and Vegetables: 
  • Add the fish broth (or water) to the pot and bring it to a rolling boil. 
  • Stir in the diced potatoes and thinly sliced carrot. Lower the heat and let it simmer gently for around 15 minutes, or until the vegetables are soft and cooked through. 
  1. Add the Salmon: 
  • Gently add the salmon chunks to the pot. Simmer for an additional 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork. 
  1. Finish with Cream: 
  • Stir in the heavy cream and let the soup heat through for a few minutes. Do not let it boil. 
  • Season with salt and pepper to taste. 
  1. Serve: 
  • Ladle the soup into bowls and garnish with finely chopped fresh dill. 

Conclusion: 

This Finnish Salmon Soup is a delightful and nourishing dish that’s simple to prepare yet rich in flavor. The combination of tender salmon, creamy broth, and aromatic dill makes it a comforting meal that’s sure to become a favorite. Enjoy it with some crusty bread for a complete and satisfying meal. 

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