For a refreshing, healthy, and incredibly easy-to-prepare dish, this Eggplant and Tomato Delight is the perfect choice. By combining the earthy taste of tender eggplant, the sweetness of ripe tomatoes, and the creaminess of Fior di latte mozzarella, this recipe delivers vibrant Mediterranean flavors with minimal effort. With no oven or frying involved, it’s an ideal quick meal or appetizer for hot summer days, offering a burst of freshness with every bite.
Ingredients:
- 1 eggplant
- 2 ripe tomatoes
- 2 Fior di latte mozzarellas
- Fresh parsley (a handful, chopped)
- Fresh basil (a few leaves, chopped)
- Extra virgin olive oil
- Juice of half a lemon
- 1 clove of garlic, minced
- Salt and pepper to taste
Instructions:
- Prepare the eggplant:
- Slice the eggplant into 1/4-inch thick rounds. Sprinkle the slices with a little salt and let them sit for 10-15 minutes to draw out excess moisture. Afterward, gently pat them dry with a paper towel.
- Steam the eggplant:
- In a large skillet, add a small amount of water and a drizzle of extra virgin olive oil. Place the eggplant slices in the skillet, cover with a lid, and steam over low heat for 5-7 minutes, turning halfway through until they become tender but still hold their shape. Set aside to cool slightly.
- Slice the tomatoes and mozzarella:
- While the eggplant is steaming, slice the tomatoes and Fior di latte mozzarella into rounds, aiming for similar thickness to the eggplant slices.
- Assemble the dish:
- Arrange alternating slices of eggplant, tomato, and mozzarella on a large serving plate, slightly overlapping them in a pattern. Drizzle with a little extra virgin olive oil and the juice of half a lemon for a fresh, zesty finish.
- Add the herbs and garlic:
- Sprinkle the minced garlic over the assembled dish, followed by the chopped parsley and basil. The fresh herbs will brighten the dish and enhance its natural flavors.
- Season:
- Season generously with salt and freshly ground black pepper to taste. For extra flavor, you can add a pinch of red pepper flakes or a drizzle of balsamic vinegar if desired.
- Serve:
- Serve this Eggplant and Tomato Delight as a light meal, appetizer, or side dish. It’s perfect when paired with crusty bread or served alongside grilled meats or fish.
Conclusion:
This Eggplant and Tomato Delight offers a harmonious combination of flavors—earthy eggplant, sweet tomatoes, and creamy Fior di latte mozzarella—making it a standout dish for any occasion. The fresh herbs and lemon juice add a zesty twist, while the garlic brings a subtle punch of flavor. With no need for frying or baking, this dish is quick, healthy, and absolutely delicious—perfect for when you want a light, fresh meal that celebrates simple, high-quality ingredients!