Looking for a simple, nutritious, and tasty way to enjoy more vegetables? These Easy Veggie Patties are the perfect solution! Packed with grated zucchini, carrots, and broccoli, these patties are not only loaded with vitamins and fiber but are also incredibly versatile. They make a great meatless meal or a side dish that’s both kid-friendly and adult-approved. With a hint of Cajun seasoning for a little kick, these veggie patties are a flavorful and satisfying option for any time of the day.
Ingredients
- 1 zucchini, grated
- 2 carrots, grated
- ½ cup broccoli, grated
- ⅓ cup flour
- 3 eggs
- ½ teaspoon Cajun seasoning
- ½ teaspoon pepper
- 2 tablespoons vegetable oil
Instructions
- Prepare the Vegetables:
- Start by grating the zucchini, carrots, and broccoli using a box grater or food processor.
- Once grated, place the zucchini in a clean kitchen towel and squeeze out any excess moisture.
- This will help prevent the patties from becoming too soggy.
- Make the Batter:
- In a large mixing bowl, combine the grated zucchini, carrots, and broccoli. Add the flour, eggs, Cajun seasoning, and pepper. Mix everything together until well combined. The mixture should be thick and hold together when pressed; if it’s too wet, add a little more flour.
- Form the Patties:
- Shape the mixture into small patties, roughly 2-3 inches across, using your hands. Gently press them to help maintain their form.
- Cook the Patties:
- Heat the vegetable oil in a large skillet over medium heat.
- Once the oil is hot, carefully place the patties in the skillet, making sure not to overcrowd the pan.
- Fry the patties for approximately 3-4 minutes per side, or until they achieve a crispy, golden-brown exterior.
- Drain and Serve:
- Once cooked, transfer the patties to a paper towel-lined plate to drain any excess oil. Serve the veggie patties warm, with your favorite dipping sauce or as a side dish.
Conclusion
These Easy Veggie Patties are a delicious way to incorporate more vegetables into your diet. They’re quick to make, versatile, and packed with flavor, thanks to the mix of fresh veggies and a hint of Cajun seasoning. Whether you’re serving them as a main dish, a side, or even a snack, these patties are sure to be a hit with the whole family. Enjoy them on their own, in a sandwich, or topped with a dollop of sour cream or yogurt for a satisfying and wholesome meal!