Looking for a quick, healthy snack to fuel your day? These No-Bake Energy Bites are the perfect solution. Packed with nutritious ingredients, they are easy to make, require no baking, and can be customized to suit your taste. Whether you’re preparing for a workout or need a midday energy boost, these bites will keep you satisfied and energized.
Ingredients:
- 1 cup rolled oats
- 1/2 cup peanut butter (or almond butter)
- 1/3 cup honey (or maple syrup)
- 1/4 cup ground flaxseeds
- 1/4 cup mini chocolate chips (optional)
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Mix Ingredients: In a large mixing bowl, combine the rolled oats, peanut butter, honey, ground flaxseeds, mini chocolate chips (if using), vanilla extract, and a pinch of salt. Stir until all the ingredients are evenly combined.
- Chill the Mixture: Cover the bowl and refrigerate the mixture for about 20-30 minutes. This makes it easier to shape the bites.
- Shape the Bites: Once chilled, scoop about a tablespoon of the mixture and roll it into a ball using your hands. Repeat until all the mixture is used.
- Store and Enjoy: Place the energy bites in an airtight container and store them in the refrigerator for up to a week. Enjoy as a quick snack anytime!
Conclusion:
These no-bake energy bites are a lifesaver for those moments when you need a healthy snack but don’t have much time to prepare. They’re simple, versatile, and delicious—a recipe that’s sure to become a household favorite!
Easy No-Bake Energy Bites for Busy Days
A healthy, quick-to-make snack featuring oats,peanut butter, honey, and flaxseeds. These no-bake bites are customizable andperfect for an energy boost.
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter or almond butter
- 1/3 cup honey or maple syrup
- 1/4 cup ground flaxseeds
- 1/4 cup mini chocolate chips optional
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions
- Mix Ingredients: In a large mixing bowl, combine the rolled oats, peanut butter, honey, ground flaxseeds, mini chocolate chips (if using), vanilla extract, and a pinch of salt. Stir until all the ingredients are evenly combined.
- Chill the Mixture: Cover the bowl and refrigerate the mixture for about 20-30 minutes. This makes it easier to shape the bites.
- Shape the Bites: Once chilled, scoop about a tablespoon of the mixture and roll it into a ball using your hands. Repeat until all the mixture is used.
- Store and Enjoy: Place the energy bites in an airtight container and store them in the refrigerator for up to a week. Enjoy as a quick snack anytime!