This Easy Chicken Cauliflower Soup is a warm, comforting dish that’s both nutritious and delicious. Packed with vegetables, tender chicken, and flavored with a hint of coconut milk and herbs, this soup is perfect for a cozy meal. Follow this simple recipe to create a satisfying soup that your whole family will love.
Ingredients
- 1 tablespoon olive oil
- 1 yellow onion, diced
- 2 carrots, peeled and diced
- ½ head cauliflower, chopped into florets or bite-size pieces
- 3 celery ribs, sliced
- 2 cloves garlic, minced
- 14 oz can of lite coconut milk (reduced fat)
- 2 cups of chicken broth (or a 14 oz can)
- 1 cooked chicken breast, shredded or diced
- ½ teaspoon salt, or to taste
- ½ teaspoon ground black pepper, or to taste
- 1 tablespoon of lemon juice (about half a small lemon)
- ¼ teaspoon dried oregano, or more to taste
- ¼ cup fresh herbs, chopped (such as parsley, tarragon, and/or oregano), or 1-2 teaspoons dried herbs
Instructions
Sauté the Vegetables
- Olive Oil Warm-Up: In a large pot, warm the olive oil on medium heat.
- Sauté Onion: Add the diced onion and sauté for about 3-4 minutes until it becomes translucent.
- Add Carrots, Celery, and Garlic: Add the diced carrots, sliced celery, and minced garlic. Sauté for another 3-4 minutes until the vegetables start to soften and the garlic is fragrant.
Add Cauliflower and Broth
- Add Cauliflower: Stir in the cauliflower florets and cook for another 2-3 minutes.
- Add Broth: Pour in the chicken broth and bring the mixture to a boil. Lower the heat and allow it to simmer for approximately 10 minutes, until the vegetables are tender.
Add Chicken and Coconut Milk
- Add Chicken: Add the shredded or diced cooked chicken breast to the pot.
- Add Coconut Milk: Pour in the lite coconut milk and stir to combine. Allow the soup to simmer for an additional 5 minutes to let the flavors blend seamlessly.
Season and Finish
- Season: Stir in the salt, ground black pepper, lemon juice, and dried oregano. Adjust the seasoning to taste.
- Add Fresh Herbs: Just before serving, stir in the chopped fresh herbs or additional dried herbs to enhance the flavor.
Serve
- Serve Hot: Ladle the soup into bowls and serve hot.
- Garnish: Optionally, garnish with extra fresh herbs for added flavor and presentation.
Conclusion
This Easy Chicken Cauliflower Soup is a nutritious and comforting meal that’s perfect for any day. The combination of tender chicken, fresh vegetables, and creamy coconut milk makes it both hearty and satisfying. Enjoy the warm, rich flavors of this delicious soup, and happy cooking!