Zucchini is a versatile vegetable, and when paired with simple ingredients, it can be transformed into a delicious and refreshing snack. These zucchini rolls are light, cheesy, and packed with flavor, making them a fantastic appetizer or side dish. Whether you’re enjoying them as a quick bite or serving them to guests, the combination of zucchini, cheese, garlic, and fresh parsley makes this dish a flavorful and healthy option.
Ingredients
- 1-2 zucchini
- Salt to taste
- 100 g hard cheese, grated
- 2 tablespoons sour cream
- 2 tablespoons flour
- 2 eggs
- 1 tomato, finely chopped
- Bunch of parsley, chopped
- 1-2 cloves garlic, minced
- Vegetable oil for frying
Instructions
- Prepare the Zucchini : Wash the zucchini and slice them lengthwise into thin strips, about 1/4 inch thick. Sprinkle the strips with a little salt and set them aside for 10 minutes to draw out excess moisture.
- Make the Batter : In a bowl, whisk together the eggs, flour, and a pinch of salt until smooth. This will form the batter for coating the zucchini slices.
- Grate the Cheese : In another bowl, combine the grated cheese, sour cream, finely chopped tomato, minced garlic, and chopped parsley. Mix well to form the filling for the rolls.
- Fry the Zucchini : Heat a pan over medium heat and add a small amount of vegetable oil for frying. Dip each zucchini strip into the egg batter, letting the excess drip off, and fry them in the pan for 2-3 minutes on each side until golden brown and slightly crispy.
- Assemble the Zucchini Rolls : Take each fried zucchini strip and spread a small amount of the cheese and tomato filling along the length of the strip. Roll the zucchini up tightly, securing the filling inside.
- Serve and Enjoy : Place the zucchini rolls on a serving plate and garnish with additional chopped parsley if desired. These rolls are best served warm but are also delicious at room temperature.
Conclusion
These delicious zucchini rolls are a fantastic seasonal snack that combines the mild flavor of zucchini with the richness of cheese, garlic, and fresh herbs. They’re quick to prepare, making them perfect for casual get-togethers or as a light appetizer. Easy to make and packed with nutrients, these zucchini rolls are sure to become a favorite snack in your kitchen!