This Delicious Vegetable Casserole is the perfect dish for those who crave a wholesome, flavorful, and satisfying meal. Packed with a vibrant mix of fresh vegetables like broccoli, bell peppers, zucchini, and mushrooms, this casserole is both nutritious and delicious. The vegetables are combined with a light and creamy batter, then topped with melted cheese to create a comforting dish that’s perfect for any occasion. Whether you’re looking for a hearty breakfast, a filling lunch, or a delightful dinner option, this vegetable casserole has got you covered. It’s a versatile recipe that can be enjoyed by vegetarians and veggie lovers alike!

Ingredients:

1 head of broccoli, cut into florets
Salt, to taste
2 tablespoons milk (for blanching the broccoli)
1 onion, diced
Olive oil, for sautéing
1 carrot, diced
1 garlic clove, minced
1 cup mushrooms, sliced
1 zucchini, diced
2 bell peppers, diced (use any color)
1 cup cherry tomatoes, halved
4 large eggs
5 tablespoons sunflower oil
130 g (1 cup) all-purpose flour
500 ml (2.5 cups) milk
Fresh parsley, chopped (for garnish)
150 g (1½ cups) cheese, grated (cheddar, mozzarella, or your choice)

Instructions:

Prepare the Broccoli:
- Preheat your oven to 375°F (190°C).
- Bring a pot of salted water to a boil and add the broccoli florets along with 2 tablespoons of milk.
- Blanch the broccoli for 2-3 minutes until bright green and slightly tender.
- Drain and set aside.
Sauté the Vegetables:
- Heat a little olive oil in a large skillet over medium heat.
- Toss in the chopped onion and cook for 2-3 minutes until it turns soft and translucent.
- Add the diced carrot and continue to sauté for another 2 minutes.
- Add the minced garlic, sliced mushrooms, diced zucchini, and diced bell peppers. Sauté for 5-7 minutes until the vegetables are tender.
- Season with salt to taste.
- Add the halved cherry tomatoes and sauté for an additional 1-2 minutes.
- Remove from heat and set aside.
Prepare the Batter:
- In a large mixing bowl, whisk together the eggs, sunflower oil, and flour until smooth and well combined.
- Gradually add the 500 ml (2.5 cups) of milk, whisking constantly until the mixture is smooth and lump-free.
Assemble the Casserole:
- Lightly grease a large baking dish or casserole dish with olive oil.
- Spread the blanched broccoli florets evenly in the bottom of the dish.
- Pour the sautéed vegetable mixture over the broccoli, spreading it out evenly.
- Pour the prepared batter over the vegetables, making sure it covers them evenly.
- Sprinkle the grated cheese over the top of the casserole.
Bake the Casserole:
- Place the casserole in the preheated oven and bake for 30-35 minutes, or until the top is golden and the casserole is set in the center.
- You can check for doneness by inserting a toothpick or knife into the center of the casserole; it should come out clean.
Serve:
- Remove the casserole from the oven and let it cool for a few minutes.
- Garnish with freshly chopped parsley before serving.
- Serve warm and enjoy this delicious and hearty vegetable casserole as a main dish or a side.

Conclusion:

This Delicious Vegetable Casserole is a fantastic way to enjoy a variety of fresh vegetables in one satisfying dish. The combination of tender vegetables, creamy batter, and melted cheese creates a comforting and nutritious meal that’s perfect for any time of day. It’s a versatile recipe that you can customize with your favorite veggies or cheese, making it a go-to dish for family gatherings, potlucks, or a simple weeknight dinner. Give this recipe a try and savor the delightful flavors of this wholesome vegetable casserole!

Delicious Vegetable Casserole: A Hearty and Healthy Baked Delight

A hearty and healthy Vegetable Casserole featuringa medley of fresh vegetables baked in a creamy egg and milk batter, topped withmelted cheese. Perfect for a nutritious and satisfying meal.

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Prep Time 20

Cook Time 35

Total Time 55

Course Main Course, Side Dish

Cuisine Mediterranean, vegetarian

Calories 250 kcal

Ingredients

1 head of broccoli cut into florets
Salt to taste
2 tablespoons milk for blanching the broccoli
1 onion diced
Olive oil for sautéing
1 carrot diced
1 garlic clove minced
1 cup mushrooms sliced
1 zucchini diced
2 bell peppers diced (use any color)
1 cup cherry tomatoes halved
4 large eggs
5 tablespoons sunflower oil
130 g 1 cup all-purpose flour
500 ml 2.5 cups milk
Fresh parsley chopped (for garnish)
150 g 1½ cups cheese, grated (cheddar, mozzarella, or your choice)

Instructions

Prepare the Broccoli:
o Preheat your oven to 375°F (190°C).
o Bring a pot of salted water to a boil and add the broccoli florets along with 2 tablespoons of milk.
o Blanch the broccoli for 2-3 minutes until bright green and slightly tender.
o Drain and set aside.
Sauté the Vegetables:
o Heat a little olive oil in a large skillet over medium heat.
o Toss in the chopped onion and cook for 2-3 minutes until it turns soft and translucent.
o Add the diced carrot and continue to sauté for another 2 minutes.
o Add the minced garlic, sliced mushrooms, diced zucchini, and diced bell peppers. Sauté for 5-7 minutes until the vegetables are tender.
o Season with salt to taste.
o Add the halved cherry tomatoes and sauté for an additional 1-2 minutes.
o Remove from heat and set aside.
Prepare the Batter:
o In a large mixing bowl, whisk together the eggs, sunflower oil, and flour until smooth and well combined.
o Gradually add the 500 ml (2.5 cups) of milk, whisking constantly until the mixture is smooth and lump-free.
Assemble the Casserole:
o Lightly grease a large baking dish or casserole dish with olive oil.
o Spread the blanched broccoli florets evenly in the bottom of the dish.
o Pour the sautéed vegetable mixture over the broccoli, spreading it out evenly.
o Pour the prepared batter over the vegetables, making sure it covers them evenly.
o Sprinkle the grated cheese over the top of the casserole.
Bake the Casserole:
o Place the casserole in the preheated oven and bake for 30-35 minutes, or until the top is golden and the casserole is set in the center.
o You can check for doneness by inserting a toothpick or knife into the center of the casserole; it should come out clean.
Serve:
o Remove the casserole from the oven and let it cool for a few minutes.
o Garnish with freshly chopped parsley before serving.
o Serve warm and enjoy this delicious and hearty vegetable casserole as a main dish or a side.

Keyword Cheesy vegetable casserole