Swap out traditional pasta for zucchini in this delicious, low-carb twist on classic lasagna. This zucchini lasagna is rich in flavor, packed with healthy ingredients, and perfect for those looking to enjoy a comforting meal without the extra carbs. The combination of tender zucchini slices, savory ground beef, and creamy cheese layers will satisfy your lasagna cravings while keeping it light and nutritious.
Ingredients
- 2 large zucchinis or 4 medium zucchinis
- 24 oz pasta sauce
- 1 1/2 pounds ground beef
- 1 teaspoon Italian seasoning
- Salt, to taste
- Pepper, to taste
- 10 oz ricotta cheese
- 1 cup cottage cheese
- 1 egg
- 1 egg yolk
- 1/2 cup cooked spinach, squeezed dry
- 2 cups mozzarella cheese, shredded
Instructions
- Prepare the Zucchini: Preheat your oven to 375°F (190°C). Slice the zucchinis lengthwise into thin strips using a mandoline or a sharp knife. Lay the slices on paper towels and sprinkle with salt to draw out excess moisture. Let them sit for 15 minutes, then blot with additional paper towels to remove the moisture.
- Cook the Ground Beef: In a large skillet over medium-high heat, cook the ground beef until browned. Drain any excess fat. Add the pasta sauce, Italian seasoning, salt, and pepper. Simmer for 10 minutes, then remove from heat.
- Prepare the Cheese Mixture: In a medium bowl, combine the ricotta cheese, cottage cheese, egg, egg yolk, and cooked spinach. Combine thoroughly until all ingredients are uniformly mixed.
- Assemble the Lasagna: In a 9×13-inch baking dish, spread a thin layer of the meat sauce on the bottom. Arrange a layer of zucchini slices on top of the sauce. Spread a portion of the cheese mixture over the zucchini, followed by a layer of shredded mozzarella cheese. Repeat the layers until all ingredients are used, finishing with a layer of meat sauce and a generous topping of mozzarella cheese.
- Bake: Wrap the baking dish with aluminum foil and place it in the preheated oven for 20 minutes. Afterward, remove the foil and continue baking for another 15-20 minutes, or until the cheese is melted, bubbly, and golden brown.
- Rest and Serve: Allow the lasagna to rest for 10 minutes before slicing. This step allows the layers to firm up, making it simpler to slice and serve. Enjoy your delicious zucchini lasagna warm, and savor every bite of this healthy, flavorful dish.
Conclusion
This zucchini lasagna is a fantastic alternative to traditional lasagna, offering all the comforting flavors with fewer carbs. The tender zucchini slices perfectly complement the hearty meat sauce and creamy cheese layers, making it a satisfying meal for any occasion. Whether you’re looking for a healthier option or simply want to try something new, this recipe is sure to become a favorite in your kitchen. Happy cooking!