Delicious Eggplant Parmesan Dinner for Four

by
    

Enjoy a quick, healthy, and flavorful eggplant parmesan dinner that’s perfect for four people. This easy recipe skips frying and uses fresh ingredients to bring out the best of eggplant’s natural flavors, topped with a delicious cheese blend and herbs for a light yet satisfying meal.

Ingredients:

  • 2 medium-sized eggplants
  • 1 cup cheese pizza blend (mozzarella or your favorite pizza cheese blend)
  • 1 bell pepper (or any preferred variety), sliced
  • 1 large tomato, thinly sliced
  • Salt, to taste
  • Dry mint powder, to taste
  • Olive oil (for brushing)

Instructions:

  1. Prepare the Eggplants:
    • Preheat your oven to 400°F (200°C).
    • Slice the eggplants into 1/2-inch thick rounds. Lightly sprinkle salt on both sides of the slices and let them sit for 10-15 minutes to draw out excess moisture. After that, pat them dry with a paper towel.
  2. Roast the Eggplants:
    • Brush both sides of the eggplant slices with olive oil and place them on a baking sheet lined with parchment paper. Roast the eggplants in the preheated oven for 15-20 minutes, or until they are golden brown and tender.
  3. Prepare the Tomato and Pepper:
    • While the eggplants are roasting, slice the tomato and bell pepper. Set them aside.
  4. Layer the Eggplant Parmesan:
    • Once the eggplants are roasted, remove them from the oven. On each eggplant slice, place a few slices of tomato and bell pepper.
    • Sprinkle the dry mint powder and a pinch of salt on top.
    • Generously add the cheese pizza blend over each slice.
  5. Bake the Dish:
    • Return the assembled eggplants to the oven and bake for another 10-12 minutes, or until the cheese is melted, bubbly, and slightly golden.
  6. Serve:
    • Remove the eggplant parmesan from the oven and let it cool for a couple of minutes before serving. This dish pairs beautifully with a fresh green salad or some crusty bread on the side.

Conclusion:

This delicious eggplant parmesan is a light and healthy dinner option that’s perfect for a family of four. With its roasted eggplant base, fresh veggies, and cheesy topping, it’s a simple yet satisfying meal. The dry mint powder adds an unexpected twist of flavor, making this eggplant dish a delightful treat that everyone will enjoy!

Leave a Comment