Curried Cauliflower Casserole is a rich and flavorful vegan dish that combines the warm spices of curry with tender cauliflower and a creamy coconut milk sauce. This casserole is not only delicious but also packed with nutrients, making it a perfect main course or side dish for any occasion. The addition of vegan cheese adds a delightful touch, making it even more irresistible. Follow these steps to create a hearty and satisfying casserole that will please everyone at the table.
Ingredients
For the Curry:
- 1 medium cauliflower, cut into florets
- 1 cup (250 g) canned diced tomatoes
- 3 garlic cloves, minced
- 1-inch (2.5 cm) piece of fresh ginger, minced or grated
- 2 tsp curry powder
- 1/2 tsp each of salt, onion powder, garlic powder, paprika, ground cumin
- 1/4 tsp black pepper
For the Cream:
- 1/2 cup (120 ml) canned coconut milk
- 1/2 tbsp cornstarch or tapioca starch
- 1 tbsp nutritional yeast (optional)
- 1/3 tsp salt
- 1/4 tsp smoked paprika
Other Ingredients:
- Shredded vegan cheese to taste
Instructions
Prepare the Cauliflower:
- Preheat the Oven: Set your oven to 375°F (190°C) and allow it to preheat.
- Cut the Cauliflower: Cut the cauliflower into bite-sized florets and set aside.
Make the Curry Sauce:
- Combine Ingredients: In a large mixing bowl, combine the canned diced tomatoes, minced garlic, minced or grated ginger, curry powder, salt, onion powder, garlic powder, paprika, ground cumin, and black pepper. Mix well to create the curry sauce.
Prepare the Cream Sauce:
- Mix Coconut Milk and Starch: In a separate bowl, whisk together the coconut milk and cornstarch (or tapioca starch) until smooth. Add the nutritional yeast (if using), salt, and smoked paprika. Mix until well combined.
Assemble the Casserole:
- Combine Cauliflower and Curry Sauce: Add the cauliflower florets to the bowl with the curry sauce. Toss to coat the cauliflower evenly with the sauce.
- Layer the Casserole: Transfer the cauliflower and curry mixture to a baking dish. Pour the coconut milk mixture over the top, ensuring it is evenly distributed.
- Add Vegan Cheese: Sprinkle shredded vegan cheese on top to taste.
Bake:
- Bake the Casserole: Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the cauliflower is tender and the top is golden brown and bubbly.
Serve:
- Serve Hot: Take the casserole out of the oven and let it cool for a few minutes before serving.
Conclusion
This Curried Cauliflower Casserole is a delicious and nutritious vegan dish that brings together the bold flavors of curry and the creamy richness of coconut milk. The addition of vegan cheese adds a perfect finishing touch, making it a delightful meal for any occasion. Easy to prepare and full of flavor, this casserole is sure to become a favorite in your household. Enjoy this vibrant and satisfying dish with your family and friends!