Looking for a wholesome snack that’s both delicious and easy to prepare? These Cheesy Broccoli Bites are the perfect solution! Packed with nutrient-rich broccoli and loaded with cheesy goodness, they’re crispy on the outside and tender on the inside. Whether served as an appetizer, snack, or side dish, these bites are guaranteed to impress kids and adults alike.
Ingredients
For the Broccoli Bites:
- 2 cups broccoli florets
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 cup panko (Japanese bread crumbs)
- 2 ounces Parmesan cheese, grated
- 2 tablespoons olive oil (for frying)
Instructions
- Prepare the Broccoli: Steam or blanch the broccoli florets until tender (about 5 minutes).Let the broccoli cool slightly, then finely chop or mash it into small pieces.
- Mix the Ingredients: In a large mixing bowl, combine the chopped broccoli, eggs, salt, panko, and grated Parmesan cheese.Mix until the ingredients are evenly combined, forming a slightly sticky mixture.
- Shape the Bites: Scoop out small portions of the mixture and roll them into bite-sized balls or shape them into patties.Place the formed bites on a tray lined with parchment paper.
- Cook the Bites: Heat the olive oil in a non-stick skillet over medium heat.Add the broccoli bites to the skillet, making sure not to overcrowd the pan.Cook for 2–3 minutes per side or until golden brown and crispy.
- Serve: Remove the bites from the skillet and drain on paper towels to remove excess oil.Serve warm with your favorite dipping sauce, such as ranch or marinara.
Conclusion
These Cheesy Broccoli Bites are the perfect way to sneak veggies into a tasty treat. Their crunchy exterior and cheesy interior make them an irresistible snack for any occasion. Quick to prepare and incredibly satisfying, they’re sure to become a staple in your kitchen.
Crispy Cheesy Broccoli Bites: A Snack Worth Savoring
Crispy broccoli bites with Parmesan cheese, perfectfor snacks or appetizers, and loved by all ages
Ingredients
- 2 cups broccoli florets
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 cup panko Japanese bread crumbs
- 2 ounces Parmesan cheese grated
- 2 tablespoons olive oil for frying
Instructions
- Prepare the Broccoli: Steam or blanch the broccoli florets until tender (about 5 minutes). Let the broccoli cool slightly, then finely chop or mash it into small pieces.
- Mix the Ingredients: In a large mixing bowl, combine the chopped broccoli, eggs, salt, panko, and grated Parmesan cheese. Mix until the ingredients are evenly combined, forming a slightly sticky mixture.
- Shape the Bites: Scoop out small portions of the mixture and roll them into bite-sized balls or shape them into patties. Place the formed bites on a tray lined with parchment paper.
- Cook the Bites: Heat the olive oil in a non-stick skillet over medium heat. Add the broccoli bites to the skillet, making sure not to overcrowd the pan. Cook for 2–3 minutes per side or until golden brown and crispy.
- Serve: Remove the bites from the skillet and drain on paper towels to remove excess oil. Serve warm with your favorite dipping sauce, such as ranch or marinara.