Tzatziki is a refreshing and creamy Greek sauce or dip that pairs wonderfully with grilled meats, as a spread for sandwiches, or as a dip for vegetables and pita bread. Made with simple, fresh ingredients, this tzatziki recipe is easy to prepare and brings a burst of Mediterranean flavor to any meal.
Ingredients:
- 2 cups grated cucumber (from about 1 medium 10-ounce cucumber; no need to peel or seed, grate on the large holes of a box grater)
- 1 ½ cups plain Greek yogurt
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons chopped fresh mint and/or dill (adjust based on your flavor preference)
- 1 tablespoon lemon juice
- 1 medium clove garlic, pressed or minced
- ½ teaspoon fine sea salt
Instructions:
- Prepare the Cucumber:
- After grating the cucumber, wrap it in a clean kitchen towel or cheesecloth and squeeze to remove as much excess moisture as possible. This step is crucial to prevent your tzatziki from becoming watery.
- Combine Ingredients:
- In a mixing bowl, combine the squeezed grated cucumber, plain Greek yogurt, extra-virgin olive oil, chopped mint and/or dill, lemon juice, minced garlic, and fine sea salt.
- Stir all ingredients together until well combined and creamy.
- Adjust to Taste:
- Taste your tzatziki and adjust the seasonings if necessary. Depending on your preference, you might add a little more lemon juice for tanginess, garlic for punch, or herbs for freshness.
- Chill:
- Cover the bowl with plastic wrap and refrigerate the tzatziki for at least 30 minutes before serving. This resting period allows the flavors to meld together beautifully.
- Serve:
- Serve the tzatziki chilled as a dip with fresh vegetables, pita chips, or as a sauce for grilled meat such as lamb, chicken, or fish.
Tips:
- Yogurt Selection: For the best results, use full-fat Greek yogurt for its thickness and creaminess.
- Cucumber Tips: If using cucumbers with a lot of seeds, scoop out the seeds with a spoon before grating to ensure the tzatziki is not too watery.
- Garlic Intensity: If you prefer a less garlicky flavor, start with half the garlic amount and adjust according to your taste.
Conclusion:
Creamy Tzatziki Sauce is not only versatile and delicious but also a healthier alternative to many store-bought dips. Whether you’re dressing up a sandwich, serving it with a summer barbecue, or just looking for a tasty dip, tzatziki is a delightful addition to your culinary repertoire. Enjoy the cool, creamy texture and the balance of flavors that homemade tzatziki brings to your table!