Imagine a bowl filled with tender pasta, crisp veggies, and a velvety tangy dressing that ties everything together. Creamy pasta salad with fresh veggies and tangy dressing is a delightful dish that’s perfect for any occasion. Whether you’re hosting a backyard barbecue, preparing a light lunch, or planning a picnic, this pasta salad is guaranteed to be a crowd-pleaser. It’s easy to make, full of vibrant flavors, and comes together in no time.
Why You’ll Love This Creamy Pasta Salad
This pasta salad strikes the perfect balance between creamy indulgence and fresh, zesty flavors. The crunch of fresh vegetables adds texture, while the tangy dressing provides a zippy contrast to the rich mayonnaise base. Plus, it’s versatile—you can customize it with your favorite veggies or proteins, making it suitable for any palate.
Ingredients for Creamy Pasta Salad with Fresh Veggies and Tangy Dressing
Salad Ingredients | Quantity | Notes |
---|---|---|
Salad macaroni or ditalini pasta | 225 g | Small pasta shapes work best. |
Small broccoli florets | 100 g | Adds a crisp texture and nutrients. |
Diced cucumber | 75 g | Provides refreshing crunch. |
Finely chopped red bell pepper | 75 g | Adds sweetness and color. |
Sliced black olives | 60 g | Brings a savory element to the salad. |
Thinly sliced green onions | 25 g | Adds a mild, oniony flavor. |
Dressing Ingredients | Quantity | Notes |
---|---|---|
Mayonnaise | 120 g | Forms the creamy base of the dressing. |
White wine vinegar | 10 ml | Adds tanginess; can substitute with plain vinegar. |
Kosher salt | 3 g | Adjust to taste. |
Freshly ground black pepper | 2 g | Enhances the overall flavor. |
Sugar | 2 g | Balances the tangy dressing. |
How to Make Creamy Pasta Salad with Fresh Veggies and Tangy Dressing
1. Cook the Pasta
- Fill a large pot with water and add a generous pinch of salt. Bring it to a boil.
- Add the pasta and cook according to package instructions until al dente.
- Once cooked, drain the pasta and rinse it under cold water to stop the cooking process and cool it down. Set it aside.
2. Prepare the Vegetables
- While the pasta cooks, prep the vegetables.
- Cut the broccoli into small florets, dice the cucumber and red bell pepper, slice the black olives, and thinly slice the green onions.
3. Make the Dressing
- In a mixing bowl, whisk together the mayonnaise, white wine vinegar, kosher salt, freshly ground black pepper, and sugar.
- Stir until the dressing is smooth and creamy. Adjust salt and pepper to taste.
4. Combine the Salad Ingredients
- In a large mixing bowl, combine the cooled pasta, broccoli florets, diced cucumber, red bell pepper, black olives, and green onions.
- Pour the dressing over the salad and toss well to ensure all the ingredients are evenly coated.
5. Chill and Serve
- Cover the salad and place it in the refrigerator for at least 30 minutes to allow the flavors to meld together.
- Before serving, give the salad a good stir. Garnish with additional green onions or parsley if desired. Serve chilled.
What Makes This Salad Special?
1. Easy to Make
This recipe is straightforward, with minimal prep time and ingredients. It’s a no-fuss dish perfect for busy days.
2. Refreshing and Flavorful
The combination of fresh veggies, tangy dressing, and tender pasta creates a balanced and satisfying dish.
3. Perfect for Any Occasion
From potlucks to family dinners, this pasta salad is versatile and well-loved by everyone.
Tasty Variations and Substitutions
1. Add Protein
- Toss in grilled chicken, cooked shrimp, or cubed ham to make the salad more filling.
2. Try Different Veggies
- Swap broccoli for blanched asparagus or add cherry tomatoes for extra color.
3. Make It Vegan
- Use vegan mayonnaise and substitute white wine vinegar with lemon juice for a plant-based version.
4. Add a Crunchy Element
- Sprinkle sunflower seeds, toasted nuts, or crispy bacon bits on top for added texture.
5. Use Whole-Grain Pasta
- Opt for whole-grain or gluten-free pasta to suit dietary preferences.
Nutritional Information
Nutrient | Amount (Per Serving) |
---|---|
Calories | ~250 |
Protein | ~6g |
Carbohydrates | ~28g |
Fat | ~12g |
Fiber | ~3g |
(Note: Nutritional values are approximate and may vary based on specific ingredients used.)
FAQs About Creamy Pasta Salad with Fresh Veggies and Tangy Dressing
1. Can I make this salad ahead of time?
Yes! This salad tastes even better when made in advance. Refrigerate it for up to 24 hours, and give it a stir before serving.
2. What’s the best pasta for this recipe?
Small pasta shapes like ditalini, macaroni, or mini farfalle work best as they hold the dressing and mix well with the veggies.
3. How do I store leftovers?
Store the salad in an airtight container in the refrigerator for up to three days.
4. Can I use frozen vegetables?
Yes, but ensure they’re thawed and patted dry to prevent excess moisture in the salad.
5. How do I adjust the dressing consistency?
If the dressing seems too thick, add a splash of water or milk to thin it out.
6. Can I serve this warm?
This salad is best served chilled, but you can enjoy it slightly warm if preferred.
Final Thoughts and Call to Action
Creamy pasta salad with fresh veggies and tangy dressing is a delightful dish that combines fresh ingredients with a zesty, creamy dressing. It’s versatile, nutritious, and incredibly easy to prepare, making it a must-have recipe in your collection.
Try this recipe today and share it with your friends and family! Don’t forget to customize it to make it your own.
PrintCreamy Pasta Salad with Fresh Veggies and Tangy Dressing
- Total Time: 25 minutes
- Yield: 4 servings 1x
Description
This creamy pasta salad is a delightful fusion of tender pasta, fresh veggies, and a tangy, smooth dressing. Perfect for any occasion, it’s a refreshing and easy-to-make dish that everyone will love. With its vibrant colors and rich flavors, this salad is your go-to recipe for barbecues, potlucks, or even a light lunch.
Ingredients
Salad Ingredients:
- 225 g salad macaroni or ditalini pasta
- 100 g small broccoli florets
- 75 g diced cucumber
- 75 grams of finely chopped red bell pepper
- 60 g sliced black olives
- 25 g thinly sliced green onions
Dressing Ingredients:
- 120 g mayonnaise
- 10 ml white wine vinegar (or substitute with plain vinegar)
- 3 g kosher salt (adjust to taste)
- 2 g freshly ground black pepper
- 2 g sugar
Instructions
1. Cook the Pasta
- Bring a pot of salted water to a boil. Add the pasta and cook until al dente, following package directions.
- Drain the pasta and rinse under cold water to stop the cooking process. Set it aside.
2. Prepare the Vegetables
- While the pasta cooks, cut the broccoli into small florets.
- Dice the cucumber and red bell pepper, slice the black olives, and thinly slice the green onions.
3. Make the Dressing
- In a medium-sized bowl, whisk together the mayonnaise, white wine vinegar, salt, black pepper, and sugar.
- Mix until the dressing is smooth and creamy. Adjust the seasoning to your liking.
4. Combine the Salad
- In a large bowl, combine the cooled pasta, broccoli, cucumber, red bell pepper, black olives, and green onions.
- Pour the dressing over the salad and toss until all ingredients are evenly coated.
5. Chill and Serve
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld together.
- Before serving, stir the salad well and garnish with extra green onions or parsley if desired.
Notes
- You can use whole-grain or gluten-free pasta for a healthier twist.
- Adjust the dressing by adding a splash of water or milk if it feels too thick.
- This salad can be made a day in advance for a more developed flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American