Creamy Coconut Tofu Soup with Ginger and Lemongrass: A Bowl of Comfort and Flavor

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Imagine the soothing warmth of a creamy soup, paired with the invigorating aroma of ginger and lemongrass. This Creamy Coconut Tofu Soup with Ginger and Lemongrass is your ticket to comfort and nourishment, all in one delightful bowl. Whether you’re craving something light yet hearty, or you’re simply looking for a plant-based meal that satisfies, this soup is the perfect answer.

With a balance of creamy coconut milk, earthy shiitake mushrooms, and vibrant aromatics, this soup delivers a burst of flavor that will tantalize your taste buds. Best of all, it’s quick and easy to prepare, making it perfect for weeknights or special occasions.

Why You’ll Love This Creamy Coconut Tofu Soup

This recipe isn’t just a soup; it’s an experience. The warm, aromatic flavors of ginger and lemongrass transport you to a cozy space where every spoonful feels like a hug. The addition of tofu provides a protein boost, while the coconut milk creates a velvety, satisfying texture.

If you’re looking for a dish that’s packed with nutrients, dairy-free, and customizable, this soup checks all the boxes. Plus, the subtle heat from the red curry paste balances perfectly with the creamy coconut base, offering layers of flavor in every bite.

Ingredients for Creamy Coconut Tofu Soup with Ginger and Lemongrass

Below is a breakdown of all the ingredients you’ll need to make this delightful soup:

IngredientQuantityNotes
Coconut oil1 tablespoonFor sautéing the aromatics
Fresh ginger, peeled and grated1 inchAdds warmth and spice
Garlic cloves, minced3Infuses the soup with rich, savory notes
Red curry paste1 tablespoonProvides a subtle heat and depth of flavor
Vegetable broth (or preferred broth)6 cupsForms the flavorful base of the soup
Maple syrup1 tablespoonBalances the savory and spicy flavors
Lemongrass stalk, trimmed1Infuses the soup with citrusy freshness
Soy sauce¼ cupAdds a salty umami kick
Shiitake mushrooms8 ouncesProvides an earthy, meaty texture
Coconut milk2 cans (15 oz each)Creates a creamy, rich consistency
Firm or extra-firm tofu, pressed and cubed1 blockAdds protein and heartiness
Lime juice, freshly squeezed3 tablespoonsBrightens and balances the flavors
Fresh cilantro, choppedFor garnishAdds freshness and a pop of color
Green onions, slicedFor garnishAdds a subtle, sharp flavor

How to Make Creamy Coconut Tofu Soup with Ginger and Lemongrass

1. Prepare the Aromatics

  1. Heat 1 tablespoon of coconut oil in a large pot over medium heat.
  2. Add the grated ginger and minced garlic, stirring frequently. Cook for 1–2 minutes, or until the aromatics become fragrant.

2. Add the Curry Paste

  1. Stir in the red curry paste, cooking for another minute to release its flavors. This step ensures that the curry paste fully integrates with the aromatics for a bold and flavorful base.

3. Incorporate the Broth and Flavorings

  1. Pour in the vegetable broth.
  2. Add the maple syrup, lemongrass pieces, and soy sauce. Stir well to combine.
  3. Allow the mixture to simmer for about 10 minutes, giving the lemongrass and other flavors time to infuse the broth.

4. Add Mushrooms and Coconut Milk

  1. Stir in the shiitake mushrooms and coconut milk.
  2. Continue cooking for an additional 5–10 minutes, allowing the soup to become creamy and fragrant.

5. Add the Tofu and Lime Juice

  1. Gently fold in the cubed tofu, being careful not to break the pieces.
  2. Stir in the freshly squeezed lime juice. Cook for another 3–5 minutes, ensuring the tofu is warmed through and the flavors are fully combined.

6. Garnish and Serve

  1. Remove the lemongrass stalks from the pot before serving.
  2. Ladle the soup into bowls and garnish with fresh cilantro and sliced green onions.
  3. Serve hot and enjoy with a squeeze of fresh lime juice for an extra burst of brightness.

Why This Soup is a Nutritional Powerhouse

1. Plant-Based Protein

Tofu provides a high-quality source of plant-based protein, making this soup both hearty and satisfying.

2. Packed with Vitamins and Minerals

Ginger, garlic, mushrooms, and fresh lime juice contribute to this soup’s impressive nutritional profile. These ingredients are rich in antioxidants and vitamins that support your immune system.

3. Dairy-Free Creaminess

Coconut milk creates a luscious texture without the need for dairy, making this soup suitable for those with lactose intolerance or dairy-free diets.

4. Low-Calorie, High-Flavor

Despite being incredibly rich and flavorful, this soup is low in calories and packed with wholesome ingredients.

Tips for Perfecting Your Coconut Tofu Soup

  • Don’t Skip the Lemongrass: Lemongrass adds a distinct citrusy flavor that pairs beautifully with coconut milk. If you can’t find it fresh, substitute with 1 teaspoon of lemongrass paste.
  • Press the Tofu: Pressing tofu removes excess water, helping it absorb the soup’s flavors better and maintain its texture.
  • Customize the Heat Level: Adjust the amount of red curry paste to suit your spice tolerance. For a milder version, use less curry paste or substitute with a pinch of turmeric for color.
  • Use Fresh Herbs: Garnishing with fresh cilantro and green onions adds brightness and enhances the overall flavor profile.
  • Serve with Sides: Pair this soup with jasmine rice, crusty bread, or spring rolls for a complete meal.

FAQs About Creamy Coconut Tofu Soup with Ginger and Lemongrass

1. Can I use a different type of mushroom?

Yes, you can substitute shiitake mushrooms with cremini, button, or oyster mushrooms. Each variety brings a slightly different texture and flavor.

2. Is there a substitute for tofu?

If you’re not a fan of tofu, you can use tempeh, chickpeas, or cooked chicken for a protein alternative.

3. Can I make this soup spicier?

Absolutely! Add more red curry paste or stir in chili flakes, Sriracha, or fresh Thai chilies for an extra kick.

4. How do I store leftovers?

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop to maintain the creamy texture.

5. Can I freeze this soup?

Yes, but note that the tofu may change texture slightly after freezing. For best results, freeze the soup without the tofu and add fresh tofu when reheating.

6. Can I use light coconut milk?

Yes, you can use light coconut milk for a lower-fat version. However, the soup may be slightly less creamy.

Why This Recipe Will Become Your Favorite

There’s something magical about the combination of creamy coconut milk, warming ginger, and fragrant lemongrass. This Creamy Coconut Tofu Soup with Ginger and Lemongrass is a showstopper that’s as nourishing as it is delicious. It’s perfect for a quick dinner, an elegant starter, or a cozy weekend meal.

Its versatility and ease of preparation make it a go-to recipe for busy weeknights or when you’re hosting guests. The simple, wholesome ingredients come together to create a dish that feels luxurious yet accessible.

Final Thoughts: A Bowl of Comfort and Flavor

If you’re ready to elevate your soup game, this Creamy Coconut Tofu Soup with Ginger and Lemongrass is the perfect place to start. It’s easy to make, packed with vibrant flavors, and sure to impress anyone lucky enough to share a bowl with you.

Gather your ingredients, follow the simple steps, and enjoy a dish that’s as beautiful as it is delicious. Serve it hot, garnish with fresh herbs, and let the soothing warmth of this creamy soup transport you to a place of comfort and joy.

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Creamy Coconut Tofu Soup with Ginger and Lemongrass


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  • Author: Raven
  • Total Time: 40 minutes
  • Yield: 46 servings 1x

Description

This Creamy Coconut Tofu Soup with Ginger and Lemongrass is a velvety, aromatic soup that’s perfect for cozy nights or when you’re craving something healthy and satisfying. Infused with vibrant ginger, citrusy lemongrass, and the creaminess of coconut milk, this soup is a harmonious blend of flavors and textures. It’s light yet hearty, and the perfect plant-based meal for any occasion.


Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 inch fresh ginger (peeled and grated)
  • 3 cloves garlic (minced)
  • 1 tablespoon red curry paste
  • 6 cups vegetable broth (or preferred broth)
  • 1 tablespoon maple syrup
  • 1 stalk lemongrass (trimmed, brown leaves removed, and cut into 3 long pieces)
  • ¼ cup soy sauce
  • 8 ounces shiitake mushrooms
  • 2 cans (15 ounces each coconut milk)
  • 1 block firm or extra-firm tofu (pressed and cubed)
  • 3 tablespoons lime juice
  • Fresh cilantro and green onions for garnish

Instructions

  1. Prepare the Aromatics: In a large pot, warm the coconut oil over medium heat. Add the grated ginger and minced garlic, cooking for 1-2 minutes until they become fragrant.
  2. Add Curry Paste: Stir in the red curry paste, cooking for another minute to release its flavors.
  3. Incorporate Broth and Flavorings: Pour in the vegetable broth, then add the maple syrup, lemongrass, and soy sauce. Allow the mixture to simmer for about 10 minutes, letting the flavors infuse.
  4. Add Mushrooms and Coconut Milk: Stir in the shiitake mushrooms and coconut milk. Cook for an additional 5-10 minutes, allowing the soup to become creamy and fragrant.
  5. Add Tofu and Lime Juice: Gently fold in the tofu and lime juice. Cook for another 3-5 minutes to warm the tofu and enhance the flavors.
  6. Serve: Remove the lemongrass stalks before serving. Garnish each bowl with fresh cilantro and green onions for added color and flavor. Serve hot and enjoy!

Notes

  • Substitute for Lemongrass: If you can’t find fresh lemongrass, use 1 teaspoon of lemongrass paste or zest from half a lemon.
  • Make It Spicier: Add extra red curry paste, chili flakes, or sliced Thai chilies for more heat.
  • Adjust the Protein: Swap tofu for tempeh, chickpeas, or even cooked shrimp for a different spin on the recipe.
  • Storage Tips: Store leftovers in the fridge for up to 3 days in an airtight container. Reheat gently on the stovetop to avoid curdling the coconut milk.
  • Freezing: This soup freezes well, but leave out the tofu and add it fresh when reheating for the best texture.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai-inspired

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