Add a burst of flavor to your meal with these Chimichurri Quinoa and Corn Patties. These nutritious patties are packed with quinoa, sweet corn, and a delightful mix of fresh herbs. Perfect as a vegetarian main dish or a hearty side, these patties are sure to become a favorite in your kitchen.
Ingredients:
- 1-1/4 cups water
- 1/2 cup quinoa, rinsed and drained
- 1/2 cup frozen whole kernel corn
- 2 eggs, lightly beaten
- 1/4 cup yellow cornmeal
- 1/4 cup finely chopped red onion
- 2 tablespoons snipped fresh parsley
- 2 tablespoons snipped fresh cilantro
- 1 tablespoon snipped fresh oregano
- 3 cloves garlic, minced
- 1/2 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 3/4 cup of soft whole grain bread crumbs made from one slice of bread
Instructions:
- Cook the Quinoa:
- Heat the water in a medium saucepan until it reaches a boil. Stir in the rinsed quinoa, lower the heat to a gentle simmer, cover, and cook for about 15 minutes, or until the quinoa is tender and all the water has been absorbed.
- Remove from heat and let the quinoa cool slightly.
- Prepare the Corn:
- While the quinoa is cooking, place the frozen corn in a microwave-safe dish and microwave for about 1-2 minutes, or until thawed and warm. Drain any excess water.
- Mix the Ingredients:
- In a large mixing bowl, combine the cooked quinoa, thawed corn, lightly beaten eggs, yellow cornmeal, chopped red onion, fresh parsley, fresh cilantro, fresh oregano, minced garlic, salt, cayenne pepper, and whole grain bread crumbs.
- Form the Patties:
- Using your hands, form the mixture into patties, about 1/4 cup each. You should be able to make approximately 8-10 patties.
- Cook the Patties:
- In a large skillet, heat a drizzle of oil over medium heat. Add the patties in batches, cooking for about 3-4 minutes on each side, or until golden brown and crispy.
- Transfer the cooked patties to a paper towel-lined plate to drain any excess oil.
- Serve:
- Serve the Chimichurri Quinoa and Corn Patties warm, garnished with additional fresh herbs if desired. These patties are delicious on their own or served with a side of chimichurri sauce, salsa, or a simple salad.
Conclusion
These Chimichurri Quinoa and Corn Patties are a flavorful and nutritious addition to any meal. The combination of quinoa, corn, and fresh herbs creates a delightful taste and texture that’s sure to please your palate. Easy to make and versatile, these patties are perfect for a vegetarian meal or a unique side dish. Enjoy the vibrant flavors and healthy ingredients in this simple yet delicious recipe!