Chicken rolls are a versatile and delicious dish that can be enjoyed as a hearty snack, a satisfying appetizer, or even a main course. This Chicken Rolls Recipe combines tender chicken breast with a flavorful filling, wrapped up in a crispy or baked outer layer. Whether you’re cooking for a family dinner or preparing a dish for a special occasion, these chicken rolls are sure to impress with their combination of textures and flavors. Easy to make and customizable with your favorite ingredients, this recipe is a fantastic way to elevate simple chicken into something truly special.
Ingredients for Chicken Rolls:
- 700 grams of chicken breast
- 7 grams of freshly ground black pepper
- 10 grams of salt
- 150 grams of mozzarella, sliced (for stuffing)
- 100 grams of mozzarella, grated (for topping)
- 150 grams of carrots, finely sliced
- 15 grams of fresh parsley, finely chopped
- 150 grams of plain yogurt
Ingredients for the Salad:
- 200 grams of green cabbage, finely sliced
- 200 grams of red cabbage, finely sliced
- 2 cucumbers, sliced
- 150 grams of cherry tomatoes, halved
- 100 grams of canned corn, drained
- 30 grams of mayonnaise
- 8 grams of salt
- 10 grams of garlic, minced
Instructions:
For the Chicken Rolls:
- Prepare the Chicken:
- Preheat your oven to 375°F (190°C).
- Slice the chicken breasts horizontally to create thin, flat fillets. If necessary, gently pound the fillets to an even thickness.
- Season both sides of the chicken fillets with salt and freshly ground black pepper.
- Stuff the Chicken:
- Lay the seasoned chicken fillets flat. Place a few slices of mozzarella cheese in the center of each fillet.
- Add a few slices of carrots and a sprinkle of fresh parsley on top of the mozzarella.
- Carefully roll up each chicken fillet, securing the ends with toothpicks to keep the filling inside.
- Bake the Chicken Rolls:
- Place the chicken rolls in a baking dish.
- Spread the plain yogurt evenly over the top of the rolls to help keep them moist during baking.
- Sprinkle the grated mozzarella cheese over the yogurt-covered chicken rolls.
- Bake in the preheated oven for about 25-30 minutes, or until the chicken is fully cooked and the cheese is melted and golden.
- Serve:
- Remove the toothpicks from the chicken rolls before serving.
- Serve the chicken rolls hot, with the fresh salad on the side.
For the Salad:
- Prepare the Vegetables:
- In a large bowl, combine the finely sliced green cabbage, red cabbage, sliced cucumbers, and halved cherry tomatoes.
- Add the drained canned corn to the mix.
- Make the Dressing:
- In a small bowl, mix the mayonnaise with the minced garlic and salt.
- Pour the dressing over the salad and toss until all the ingredients are well coated.
- Serve:
- Serve the salad alongside the chicken rolls for a fresh and crunchy accompaniment.
Conclusion
This Chicken Rolls recipe is a delightful combination of tender, juicy chicken filled with melted mozzarella, fresh carrots, and parsley, all topped with a golden layer of cheese. Paired with a colorful, crunchy cabbage and cucumber salad, this dish is perfect for a balanced and satisfying meal. The creamy yogurt and cheese add richness to the chicken, while the fresh vegetables in the salad provide a refreshing contrast. Enjoy this wholesome meal for lunch or dinner, and savor the blend of flavors and textures that make it a family favorite!