Chicken cabbage stir fry is a delicious and healthy dish that combines tender chicken, crunchy vegetables, and a savory sauce. This quick and easy recipe is perfect for a weeknight dinner, offering a balanced and flavorful meal that the whole family will enjoy. Follow these simple steps to create a tasty chicken cabbage stir fry at home.
Ingredients
- 1/2 lb (225g) skinless chicken breast, cut into bite-sized pieces
- 2 tablespoons cornstarch
- 2 tablespoons lemon juice
- 2 tablespoons low sodium soy sauce
- 1/2 teaspoon ground ginger
- 1 cup chicken broth
- 3 tablespoons vegetable oil, divided
- 1 shallot, chopped
- 1 bell pepper, cut into strips
- 4 cups shredded cabbage
- 1 medium carrot, cut into strips
- 1 1/2 cups frozen peas, thawed
- 1 scallion, sliced
- Sesame seeds, for sprinkling
Instructions
- Marinate the Chicken:
o In a bowl, combine the chicken pieces with 2 tablespoons of cornstarch, 2 tablespoons of lemon juice, 2 tablespoons of low sodium soy sauce, and 1/2 teaspoon of ground ginger. Mix well to coat the chicken evenly.
o Allow the chicken to marinate for a minimum of 15 minutes, letting the flavors fully penetrate the meat for enhanced taste and tenderness. If you have extra time, consider marinating for up to an hour for even more robust flavor. - Prepare the Sauce:
o In a separate bowl, combine 1 cup of chicken broth with the remaining marinade mixture. Set aside. - Cook the Chicken:
o In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat until it shimmers. Add the marinated chicken pieces, ensuring they are spread out in an even layer, and cook them for about 5-7 minutes. Stir occasionally to achieve a golden brown color and ensure they are fully cooked through. Once the chicken is done, remove it from the skillet and set it aside, keeping it warm. - Sauté the Vegetables:
o In the same skillet, add the remaining 2 tablespoons of vegetable oil. Add the chopped shallot and cook for 2 minutes until fragrant.
o Add the bell pepper strips, shredded cabbage, and carrot strips. In the same skillet, add the vegetables and stir-fry for approximately 5-7 minutes. Cook them until they reach a tender yet still crisp texture, making sure to stir frequently to promote even cooking and prevent sticking. - Combine and Simmer:
o Return the cooked chicken to the skillet with the vegetables. Pour in the prepared sauce mixture and stir well to combine. Add the thawed peas and sliced scallion.
o Bring the mixture to a simmer and cook for an additional 3-5 minutes, allowing the flavors to meld together and the sauce to thicken slightly. - Serve:
o Once the stir fry is heated through and the sauce has thickened to your desired consistency, remove the skillet from heat.
o Transfer the chicken cabbage stir fry to a serving dish. Sprinkle with sesame seeds for added flavor and garnish.
Conclusion
Chicken cabbage stir fry is a quick, easy, and nutritious dish that’s perfect for any meal. With its tender chicken, vibrant vegetables, and savory sauce, this stir fry is sure to become a family favorite. Enjoy this flavorful and healthy meal on its own or with a side of steamed rice or noodles. Bon appétit!