Cheesy Baked Zucchini Towers: A Crispy and Flavorful Delight

There’s something irresistible about crispy, cheesy zucchini fresh from the oven. If you’re looking for a simple, nutritious, and flavorful dish, Cheesy Baked Zucchini Towers are the perfect solution. These bite-sized, golden-baked zucchini stacks offer a delicious combination of Parmesan cheese, garlic, and black pepper, making them an excellent appetizer, snack, or side dish.

Zucchini is a low-calorie, nutrient-dense vegetable that absorbs flavors beautifully. When baked with cheese and spices, it transforms into a crispy, savory treat that’s healthy yet indulgent. Whether you’re serving these zucchini towers at a dinner party, as a side to grilled meats, or as a fun snack for kids, they are guaranteed to be a hit!

Why You’ll Love This Recipe

✔ Crispy & Cheesy – A crunchy coating with a gooey Parmesan flavor.
✔ Healthy & Low-Carb – A nutritious alternative to fried snacks.
✔ Easy & Quick – Minimal prep and ready in under 30 minutes.
✔ Kid-Friendly – A fun way to encourage kids to eat more veggies.
✔ Great for Any Occasion – Serve as an appetizer, snack, or side dish.

Ingredients for Cheesy Baked Zucchini Towers

Gather these simple ingredients before you start:

Main Ingredients

Ingredient	Quantity
Large zucchini (sliced thin)	2
Eggs (beaten)	2
Grated Parmesan cheese	¾ cup
Flour (any type)	⅓ cup
Garlic powder	½ tsp
Onion powder	½ tsp
Black pepper	To taste

Step-by-Step Instructions for Perfect Zucchini Towers

1. Preheat the Oven

• Set your oven to 400°F (200°C).
• Line a baking sheet with parchment paper or lightly grease it with oil.

2. Prepare the Coating

• In a shallow bowl, mix together:
  • Flour
  • Grated Parmesan cheese
  • Garlic powder
  • Onion powder
  • Black pepper

3. Coat the Zucchini

• Dip each zucchini slice into the beaten eggs, ensuring full coverage.
• Dredge the zucchini slices in the Parmesan mixture, pressing gently to help the coating stick.

4. Assemble the Zucchini Stacks

• Place coated zucchini slices on the prepared baking sheet.
• Stack 2-3 slices on top of each other, depending on the thickness.

5. Bake the Zucchini Towers

• Bake in the preheated oven for 15-20 minutes or until the tops are golden brown and crispy.

6. Serve & Enjoy

• Let the zucchini towers cool for a few minutes before serving.
• Serve warm as a snack, appetizer, or side dish.

Serving Suggestions: How to Enjoy Cheesy Baked Zucchini Towers

✔ As a Side Dish

Pair with grilled chicken, steak, or fish for a balanced meal.

✔ As a Party Appetizer

Serve with dipping sauces like marinara, ranch, or garlic aioli.

✔ As a Healthy Snack

Enjoy them on their own as a crunchy, satisfying treat.

✔ With Pasta or Salad

Pair with a pasta dish or fresh green salad for a well-rounded meal.

How to Store & Reheat Leftovers

Storing:

• Keep leftovers in an airtight container in the fridge for up to 3 days.

Reheating:

• Oven: Reheat at 375°F (190°C) for 5-7 minutes until crispy.
• Air Fryer: Heat at 350°F (175°C) for 3-4 minutes.

Freezing Option:

• Freeze uncooked, coated zucchini slices in a single layer before baking.
• Bake directly from frozen, adding 2-3 extra minutes to the cooking time.

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	~120
Protein	7g
Carbohydrates	9g
Fat	7g
Fiber	2g
Calcium	150mg

Note: Nutritional values are approximate and may vary based on ingredient brands.

Frequently Asked Questions (FAQ)

1. Can I use a different type of cheese?

Yes! Try using cheddar, mozzarella, or a blend of cheeses for a different flavor.

2. What if I don’t have flour?

You can replace the flour with almond flour, breadcrumbs, or crushed pork rinds.

3. Can I fry these instead of baking?

Absolutely! Fry in hot oil over medium heat for 2-3 minutes per side until golden brown.

4. How do I make this recipe gluten-free?

Use gluten-free flour or almond flour for a gluten-free version.

5. Can I add extra seasoning?

Yes! Add smoked paprika, Italian seasoning, or red pepper flakes for more flavor.

6. What’s the best way to slice zucchini for this recipe?

Use a sharp knife or mandoline slicer to ensure even, thin slices for better stacking.

Final Thoughts: A Must-Try Cheesy Snack

Cheesy Baked Zucchini Towers are the perfect crispy, cheesy, and healthy dish that’s easy to make and full of flavor. Whether you’re looking for a quick snack, a side dish, or a fun appetizer, these zucchini stacks will satisfy your cravings without guilt.

Try this simple, delicious recipe today and bring a crunchy, cheesy delight to your table!

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