Celery Apple Soup: A Refreshing and Nutritious Blend

Celery apple soup is a delightful and refreshing dish that combines the crispness of celery with the natural sweetness of apples. This soup is perfect for any season and offers a healthy, flavorful option for lunch or dinner. The addition of sweet potato and a touch of herbs adds depth to the flavor profile, making it a satisfying and nourishing choice. Follow this guide to create a delicious celery apple soup that will warm your soul and please your palate.

Ingredients

  • 2 tablespoons olive oil
  • ½ onion, diced
  • 1 large garlic clove, minced or finely diced
  • 1 teaspoon of either herbs de Provence or dried thyme
  • 1 bunch celery, diced
  • 2 small red apples, peeled, cored, and diced
  • 1 medium sweet potato, peeled and diced (or white potato)
  • 2.5 cups vegetable broth
  • ½ cup non-dairy milk
  • Pinch of salt
  • Pinch of black pepper (optional)

Instructions

Prepare the Vegetables

  • Dice the Onion: Dice the onion and set aside.
  • Mince the Garlic: Mince or finely dice the garlic clove and set aside.
  • Dice the Celery: Dice the celery into small pieces and set aside.
  • Peel and Dice the Apples: Peel, core, and dice the red apples and set aside.
  • Peel and Dice the Sweet Potato: Peel and dice the sweet potato (or white potato) and set aside.

Sauté the Aromatics

  • Heat the Oil: In a large pot, heat the olive oil over medium heat until hot.
  • Sauté Onion and Garlic: Add the diced onion and minced garlic to the pot. Sauté for 3-4 minutes until the onion is translucent and fragrant.
  • Add Herbs: Stir in the herbs de Provence or dried thyme and cook for another minute.

Cook the Vegetables

  • Add Celery and Apples: Add the diced celery and apples to the pot. Stir well to combine and cook for about 5 minutes until they start to soften.
  • Add Sweet Potato: Add the diced sweet potato to the pot and stir to combine.
  • Pour in Vegetable Broth: Pour in the vegetable broth, ensuring all the vegetables are submerged. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the vegetables are tender.

Blend the Soup

  • Blend Until Smooth: Using an immersion blender, blend the soup until it reaches a smooth and creamy consistency. As an alternative, you can blend the soup in batches using a countertop blender until it reaches a smooth consistency.
  • Add Non-Dairy Milk: Stir in the non-dairy milk to add creaminess to the soup. Mix well to combine.

Season and Serve

  • Season to Taste: Add a pinch of salt and, if desired, a pinch of black pepper. Sample the dish and modify the seasoning to your liking.
  • Dish Up: Spoon the soup into bowls and serve it hot. You can garnish with a sprinkle of fresh herbs or a drizzle of olive oil if desired.

Conclusion

This celery apple soup is a refreshing and nutritious dish that combines the crispness of celery with the sweetness of apples and the creaminess of non-dairy milk. The addition of sweet potato and herbs adds depth and richness to the flavor, making it a perfect choice for a healthy and satisfying meal. Easy to prepare and full of wholesome ingredients, this soup is sure to become a favorite in your recipe collection. Enjoy the comforting and delightful taste of this celery apple soup. Happy cooking!