Broccoli and Cauliflower Casserole: A Nutritious and Flavorful Dish

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Broccoli and cauliflower casserole is a delightful and healthy dish that brings together the goodness of vegetables with the creamy richness of cheese and eggs. This casserole is perfect for a comforting family dinner or a hearty side dish. Follow this simple recipe to create a delicious broccoli and cauliflower casserole that everyone will love.

Ingredients

  • 1 broccoli, chopped into bite-sized pieces
  • 1 cauliflower, divided into small florets
  • 2 cups cherry tomatoes, halved
  • 1 cup grated mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 3 eggs
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil

Instructions

  1. Preheat the Oven: Preheat your oven to 180°C (350°F).
  2. Prepare the Vegetables:
    • Cut the broccoli and cauliflower into florets.
    • Steam the broccoli and cauliflower florets until they are just tender, about 5-7 minutes.
    • Halve the cherry tomatoes.
  3. Prepare the Cheese and Egg Mixture:
    • In a large mixing bowl, combine the grated mozzarella cheese, grated Parmesan cheese, and minced garlic.
    • In a separate bowl, whisk together the heavy cream and eggs until well combined.
    • Add the dried oregano, salt, and black pepper to the cream and egg mixture.
    • Pour the cream and egg mixture into the bowl with the cheeses and garlic, stirring until well mixed.
  4. Assemble the Casserole:
    • Grease a large baking dish with 2 tablespoons of olive oil.
    • Spread the steamed broccoli and cauliflower florets evenly in the baking dish.
    • Scatter the halved cherry tomatoes over the top of the broccoli and cauliflower.
    • Pour the cheese and cream mixture evenly over the vegetables.
  5. Bake the Casserole:
    • Put the baking dish into the already heated oven.
    • Bake for 30-35 minutes, or until the top is golden brown and the casserole is set in the center.
  6. Serve:
    • After baking, take the casserole out of the oven and allow it to rest for a few minutes before serving.
    • Serve warm, and enjoy your delicious broccoli and cauliflower casserole!

Conclusion

This broccoli and cauliflower casserole is a nutritious and flavorful dish that combines the best of vegetables with the rich taste of cheese and eggs. Perfect for a family dinner or a side dish, this casserole is easy to prepare and sure to please everyone at the table. Enjoy the delightful blend of textures and flavors in this wholesome and comforting dish!