Beef Mushroom Stir Fry: A Quick and Flavorful Dinner Option

When was the last time you prepared a dish that was both hearty and packed with bold, savory flavors in less than 30 minutes? Beef Mushroom Stir Fry is one of those go-to recipes that never disappoints. With tender slices of beef, juicy mushrooms, and a perfectly balanced sauce, this stir fry is the perfect weeknight dinner solution. It’s fast, versatile, and satisfies even the pickiest eaters.

Let’s dive into how you can make this restaurant-quality dish in your own kitchen.

Why You’ll Love Beef Mushroom Stir Fry

• Quick and Easy: Perfect for busy weeknights, this dish is ready in under 30 minutes.
• Balanced Flavors: The stir fry sauce combines salty, sweet, tangy, and umami flavors.
• Hearty and Nutritious: Packed with protein from beef and nutrients from mushrooms and vegetables.
• Customizable: Swap in your favorite vegetables or adjust the sauce to your liking.
• Crowd-Pleaser: A dish the whole family will enjoy, whether served with rice, noodles, or on its own.

Ingredients for Beef Mushroom Stir Fry

Here’s everything you’ll need to create this delicious and satisfying stir fry:

Beef	Stir Fry Sauce	Stir Fry
1 large rib eye steak, thinly sliced	3 tablespoon oyster sauce	2 tablespoon olive oil
1 teaspoon baking soda	2 tablespoon soy sauce (low sodium)	3 cloves garlic, minced
1 tablespoon cornstarch	1 teaspoon dark soy sauce	1 large onion, sliced
2 tablespoon soy sauce	2 teaspoon sugar	2-inch piece of ginger, julienned
	2 teaspoon rice vinegar	8 ounces mushrooms, quartered
	1 teaspoon sesame oil	3 green onions, sliced

Step-by-Step Instructions

1. Prepare the Beef

• Thinly slice the rib eye steak against the grain to ensure tender pieces.
• In a mixing bowl, combine the beef with baking soda, cornstarch, and soy sauce. Mix well and let it marinate for at least 10 minutes.

2. Make the Stir Fry Sauce

• In a small bowl, whisk together oyster sauce, soy sauce, dark soy sauce, sugar, rice vinegar, and sesame oil. Set the sauce aside.

3. Heat the Pan

• Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.

4. Cook the Beef

• Add the marinated beef to the pan in a single layer. Sear for 2–3 minutes on each side until browned. Remove from the pan and set aside.

5. Sauté the Aromatics

• Add the remaining tablespoon of olive oil to the pan. Toss in the minced garlic, sliced onion, and julienned ginger. Sauté for 1–2 minutes until fragrant.

6. Add the Mushrooms

• Add the quartered mushrooms to the pan and cook for 3–4 minutes, stirring occasionally, until softened and slightly browned.

7. Combine the Ingredients

• Return the cooked beef to the pan. Pour in the stir fry sauce and toss everything together. Cook for 2–3 minutes, allowing the flavors to meld.

8. Add Green Onions

• Stir in the sliced green onions and cook for another 30 seconds.

9. Serve and Enjoy

• Serve the stir fry hot over steamed rice or noodles. Garnish with extra green onions if desired.

Tips for the Best Beef Mushroom Stir Fry

1. Use Fresh Ingredients: Fresh ginger, garlic, and mushrooms make a big difference in flavor.
2. Slice Beef Thinly: Thin slices ensure tender, evenly cooked beef.
3. Cook in Batches: Overcrowding the pan can cause steaming instead of searing.
4. Don’t Overcook the Mushrooms: Keep them slightly firm for a better texture.
5. Customize the Veggies: Add broccoli, bell peppers, or snap peas for extra color and nutrients.

Nutritional Information (Per Serving)

Nutrient	Amount
Calories	310
Protein	25g
Fat	15g
Carbohydrates	12g
Fiber	2g
Sugar	3g
Sodium	750mg

What to Serve with Beef Mushroom Stir Fry

• Steamed Rice: White or brown rice is the perfect base to soak up the delicious sauce.
• Noodles: Pair with chow mein or udon noodles for a hearty meal.
• Vegetable Sides: Serve with a side of steamed broccoli or bok choy.
• Salad: A simple cucumber or mixed greens salad adds a refreshing contrast.

Custom Variations

Spicy Beef Mushroom Stir Fry

• Add 1 teaspoon of chili flakes or a drizzle of Sriracha to the sauce for a spicy kick.

Low-Carb Option

• Serve with cauliflower rice or zucchini noodles instead of regular rice or pasta.

Gluten-Free

• Use tamari instead of soy sauce and ensure the oyster sauce is gluten-free.

Add More Veggies

• Incorporate colorful bell peppers, snap peas, or shredded carrots for extra crunch.

Frequently Asked Questions

1. Can I use a different cut of beef?

Yes! Flank steak, sirloin, or even ground beef can work as substitutes. Just slice thinly for tender results.

2. Can I make this dish ahead of time?

While it’s best served fresh, you can prep the beef and vegetables in advance. Cooked leftovers can be stored in the fridge for up to 2 days.

3. Can I freeze Beef Mushroom Stir Fry?

It’s not ideal as the mushrooms may become mushy upon reheating, but you can freeze the beef and sauce separately for up to 3 months.

4. Is there a vegetarian version of this recipe?

Yes! Replace the beef with tofu or tempeh, and use vegetarian oyster sauce.

5. Can I make it less salty?

Use low-sodium soy sauce and reduce the oyster sauce slightly for a less salty flavor.

6. What if I don’t have a wok?

A large non-stick skillet works just as well. Just ensure it’s hot before cooking to achieve a good sear.

Conclusion: Try Beef Mushroom Stir Fry Tonight!

There’s no reason to wait for a restaurant night when you can create Beef Mushroom Stir Fry right at home. This easy and flavorful dish combines tender beef, earthy mushrooms, and a perfectly balanced sauce that will leave you wanting more. Whether you’re cooking for yourself or feeding the family, this stir fry is a guaranteed crowd-pleaser. So gather your ingredients, follow the steps, and enjoy a quick, delicious meal tonight!

Print