Baked Parmesan Zucchini Bites are a tasty and healthy appetizer or snack option that are perfect for any occasion. These bite-sized treats are packed with flavor from a blend of cheeses, spices, and fresh zucchini. Easy to prepare and bake, they are a delicious way to enjoy zucchini. Let’s get started on this delightful recipe.
Ingredients
- 2 cups shredded zucchini
- 2 eggs
- ½ cup diced yellow onion
- ½ cup rolled oats (or breadcrumbs)
- ¼ cup shredded cheddar cheese
- ¼ cup parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- ½ tsp ground black pepper
Instructions
- Prepare the Zucchini
- Preheat your oven to 375°F (190°C).
- Shred the zucchini using a grater and place it in a clean kitchen towel. Squeeze out as much excess moisture as possible to prevent the bites from being too wet.
- Mix the Ingredients
- In a large mixing bowl, combine the shredded zucchini, eggs, diced yellow onion, rolled oats (or breadcrumbs), shredded cheddar cheese, parmesan cheese, garlic powder, onion powder, Italian seasoning, and ground black pepper.
- Mix well until all ingredients are thoroughly combined.
- Form the Bites
- Grease a baking sheet or line it with parchment paper.
- Using your hands or a spoon, form the mixture into small balls or patties, about 1-2 inches in diameter.
- Place the zucchini bites on the prepared baking sheet, spacing them evenly.
- Bake the Bites
- Bake in the preheated oven for 20-25 minutes, or until the bites are golden brown and firm to the touch.
- If desired, you can flip the bites halfway through the baking time to ensure even browning.
- Cool and Serve
- Remove the zucchini bites from the oven and let them cool slightly on the baking sheet.
- Transfer to a serving platter and serve warm.
Conclusion
Baked Parmesan Zucchini Bites are a delicious and healthy snack that is sure to be a hit with everyone. The combination of zucchini, cheeses, and spices creates a flavorful and satisfying bite that is perfect for any occasion. Easy to make and even easier to enjoy, these bites are a great way to incorporate more vegetables into your diet.