Baked Avocados with Cheesy Eggs: A Simple and Nutritious Delight

Looking for a quick and nutritious meal that’s packed with flavor? These Baked Avocados with Cheesy Eggs are a perfect choice. Combining creamy avocado halves with a rich, cheesy egg filling, this recipe is not only delicious but also provides a healthy dose of essential nutrients. Ideal for breakfast, brunch, or even a light dinner, this dish is both satisfying and easy to prepare.

Ingredients:

  • 2 ripe avocados
  • 4 large eggs
  • 1.8 ounces hard cheese (such as Parmesan or cheddar), grated
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and black pepper, to taste

Instructions:

  1. Preheat Oven: Set your oven to 375°F (190°C).
  2. Prepare the Avocados:
    • Cut the avocados in half and remove the pits. Scoop out a small portion of the flesh from each half to create a bit more space for the egg.
  3. Prepare the Egg Mixture:
    • In a small bowl, mix together the grated cheese, minced garlic, olive oil, salt, and black pepper.
  4. Assemble the Dish:
    • Place the avocado halves in a baking dish, ensuring they fit snugly to prevent tipping over.
    • Sprinkle a bit of the cheese mixture into the bottom of each avocado half.
    • Crack an egg into each avocado half, being careful not to overflow.
  5. Bake the Avocados:
    • Bake in the preheated oven for 15-20 minutes, or until the egg whites are set and the yolks are cooked to your preference.
  6. Serve:
    • Carefully remove from the oven and let cool slightly before serving.

Conclusion:

These Baked Avocados with Cheesy Eggs are a perfect balance of creamy and savory, making them a versatile option for any meal of the day. With minimal preparation and a wealth of flavors, this recipe offers a satisfying and wholesome way to enjoy avocados and eggs together. Enjoy your delicious and healthy creation!

Leave a Comment