Elevate your snack game with these crispy and delicious Baked Avocado Fries. Perfectly seasoned and baked to golden perfection, these avocado fries are a healthy and satisfying alternative to traditional fried snacks. Enjoy them as an appetizer, a side dish, or a tasty snack any time of the day.
Ingredients
- 2 ripe avocados (sliced in half and then lengthwise)
- ½ cup all-purpose flour
- 2 eggs (beaten)
- ¾ cup bread crumbs
- 1 teaspoon fine sea salt
- ¼ teaspoon garlic powder
- ¼ teaspoon pepper
- Extra sea salt for sprinkling
Instructions
- Preheat the Oven:
- Preheat your oven to 400°F (200°C).
- Cover a baking sheet with parchment paper or apply a light coating of cooking spray.
- Prepare the Breading Stations:
- Set up three shallow bowls: one with the all-purpose flour, one with the beaten eggs, and one with the bread crumbs mixed with the fine sea salt, garlic powder, and pepper.
- Slice the Avocados:
- Carefully slice the avocados in half, remove the pits, and then slice each half lengthwise into thick wedges.
- Bread the Avocado Slices:
- Dredge each avocado slice in the flour, shaking off any excess.
- Submerge it in the beaten eggs, then press it firmly into the bread crumb mixture to coat completely.
- Press gently to ensure the bread crumbs adhere well.
- Bake the Avocado Fries:
- Arrange the breaded avocado slices on the prepared baking sheet in a single layer, making sure they do not touch each other.
- Bake in the preheated oven for 15-20 minutes, or until the fries are golden brown and crispy. Flip the slices halfway through baking to ensure even cooking.
- Serve:
- Remove the avocado fries from the oven and sprinkle with extra sea salt if desired.
- Enjoy right away with your preferred dipping sauce.
Conclusion
These Baked Avocado Fries are a delicious and healthy snack option that everyone will love. With their crispy exterior and creamy interior, they offer a perfect combination of textures and flavors. Enjoy them as a guilt-free treat any time you crave something savory and satisfying.