This Baked Asian Zucchini is a quick, healthy, and flavorful side dish that perfectly combines the freshness of zucchini with the bold, savory flavors of soy sauce, teriyaki, and garlic. It’s a light yet satisfying dish with a touch of sweetness from honey and a sprinkle of sesame seeds for crunch. This simple recipe is ideal for a weeknight dinner, adding a delicious Asian-inspired twist to your vegetables.
Ingredients:
- 4 medium zucchinis
- ½ tablespoon minced garlic
- 1 tablespoon honey
- ¼ cup soy sauce
- 1 tablespoon teriyaki sauce
- 2 green onions, thinly sliced
- 1 tablespoon sesame seeds
- Salt and pepper, to taste
Instructions:
Step 1: Prepare the Zucchini
- Heat the Oven: Set your oven to 400°F (200°C) to warm up.
- Slice the Zucchini: Wash and trim the ends of the zucchinis. Slice them into rounds or half-moons, depending on your preference. Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper or lightly greased.
Step 2: Prepare the Sauce
- Make the Sauce: In a small bowl, whisk together the minced garlic, honey, soy sauce, and teriyaki sauce until well combined.
Step 3: Season and Bake
- Coat the Zucchini: Pour the sauce mixture over the zucchini slices, making sure each piece is coated evenly.
- Bake the Zucchini: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the zucchini is tender and slightly golden around the edges.
Step 4: Garnish and Serve
- Add Toppings: Once baked, remove the zucchini from the oven and sprinkle with thinly sliced green onions and sesame seeds for added texture and flavor.
- Serve: Serve the baked zucchini warm as a side dish or over rice for a light meal.
Conclusion:
This Baked Asian Zucchini recipe is a delicious way to enjoy zucchini with a flavor-packed Asian twist. The combination of soy sauce, teriyaki, and honey creates a savory and slightly sweet glaze that perfectly complements the tender zucchini. Finished with fresh green onions and crunchy sesame seeds, this dish is as nutritious as it is tasty, making it a great addition to any meal.
Baked Asian Zucchini
Ingredients
- 4 medium zucchinis
- ½ tablespoon minced garlic
- 1 tablespoon honey
- ¼ cup soy sauce
- 1 tablespoon teriyaki sauce
- 2 green onions thinly sliced
- 1 tablespoon sesame seeds
- Salt and pepper to taste
Instructions
Step 1: Prepare the Zucchini
- Heat the Oven: Set your oven to 400°F (200°C) to warm up.
- Slice the Zucchini: Wash and trim the ends of the zucchinis. Slice them into rounds or half-moons, depending on your preference. Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper or lightly greased.
Step 2: Prepare the Sauce
- Make the Sauce: In a small bowl, whisk together the minced garlic, honey, soy sauce, and teriyaki sauce until well combined.
Step 3: Season and Bake
- Coat the Zucchini: Pour the sauce mixture over the zucchini slices, making sure each piece is coated evenly.
- Bake the Zucchini: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the zucchini is tender and slightly golden around the edges.
Step 4: Garnish and Serve
- Add Toppings: Once baked, remove the zucchini from the oven and sprinkle with thinly sliced green onions and sesame seeds for added texture and flavor.
- Serve: Serve the baked zucchini warm as a side dish or over rice for a light meal.