These Avocado Tuna Patties are a healthy, flavorful twist on classic tuna cakes. Combining the creamy richness of avocado with protein-packed tuna and almond flour for texture, they’re a quick and easy option for lunch, dinner, or a light snack. Perfectly seasoned and lightly fried, these patties are both delicious and nutritious, making them ideal for low-carb or gluten-free diets.
Ingredients:
- 6.4 oz. package chunk tuna (canned, drained)
- 1 avocado, peeled and pitted
- ¼ cup almond flour
- 3 tablespoons mayonnaise
- Salt and pepper, to taste
- Olive oil, to grease the pan
Instructions:
- Mash the Avocado: In a mixing bowl, mash the avocado with a fork until smooth.
- Combine Ingredients: Add the drained tuna, almond flour, mayonnaise, salt, and pepper to the mashed avocado.
- Form the Patties: Using your hands, divide the mixture into 4–6 portions and shape them into patties.
- Heat the Pan: Heat a drizzle of olive oil in a non-stick skillet over medium heat
- Cook the Patties: Add the patties to the pan and fry for 3–4 minutes on each side, or until they are golden and crispy. Flip carefully to keep them intact.
- Plate and Serve: Remove the patties and place them on a plate lined with paper towels to absorb any excess oil. Serve immediately with a dipping sauce, a side salad, or on a bun for a delicious sandwich.
Conclusion:
These Avocado Tuna Patties are a delightful combination of creamy avocado and savory tuna, making them a standout dish that’s both wholesome and satisfying. Perfect for busy days or as a light, healthy meal, they’re sure to become a favorite in your recipe rotation.
Avocado Tuna Patties
Healthy tuna patties made with creamy avocado,almond flour, and mayonnaise, lightly fried to perfection for a quick and easy meal.
Ingredients
- 6.4 oz. package chunk tuna canned, drained
- 1 avocado peeled and pitted
- ¼ cup almond flour
- 3 tablespoons mayonnaise
- Salt and pepper to taste
- Olive oil to grease the pan
Instructions
- Mash the Avocado: In a mixing bowl, mash the avocado with a fork until smooth.
- Combine Ingredients: Add the drained tuna, almond flour, mayonnaise, salt, and pepper to the mashed avocado.
- Form the Patties: Using your hands, divide the mixture into 4–6 portions and shape them into patties.
- Heat the Pan: Heat a drizzle of olive oil in a non-stick skillet over medium heat
- Cook the Patties: Add the patties to the pan and fry for 3–4 minutes on each side, or until they are golden and crispy. Flip carefully to keep them intact.
- Plate and Serve: Remove the patties and place them on a plate lined with paper towels to absorb any excess oil. Serve immediately with a dipping sauce, a side salad, or on a bun for a delicious sandwich.