Avocado Tuna Melt Bagels 

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Indulge in these scrumptious Avocado Tuna Melt Bagels, combining the savory taste of tuna with creamy avocado and melted cheddar cheese, all served on a toasted bagel. Perfect for breakfast, lunch, or a light dinner, these bagels are sure to satisfy your cravings. 

Ingredients 

  • 2 Bagels, halved & toasted 
  • 2 (6.5oz/185g) cans of Tuna, drained 
  • 2 medium-sized Tomatoes, sliced into circles (you’ll need two circles per bagel, so 8 in total) 
  • 1 Avocado, sliced into strips (you’ll need 4 strips per bagel, so 16 in total) 
  • 4 tablespoons Mayonnaise, or to preference 
  • 1 teaspoon Dijon Mustard 
  • 1 Spring/Green Onion, finely diced 
  • 1 tablespoon Fresh Parsley, finely diced 
  • 1/4 teaspoon Garlic Powder 
  • 1/8 teaspoon Cayenne Pepper (optional) 
  • 4 pinches Cheddar Cheese, grated 
  • 1 Lemon, juice only (to taste) 
  • Salt & Black Pepper, to taste 
  • Drizzle of Extra Virgin Olive Oil 

Instructions 

  1. Prepare the Tuna Mixture: In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, finely diced spring/green onion, finely diced parsley, garlic powder, and cayenne pepper (if using). Season with salt and black pepper to taste. 
  1. Prepare the Bagels: Toast the halved bagels until they are golden brown and crisp. 
  1. Assemble the Bagels: 
  • Place two slices of tomato on each bagel half. 
  • Evenly distribute the tuna mixture over the tomato slices on each bagel half. 
  • Top the tuna mixture with four avocado slices on each bagel half. 
  1. Add the Cheese: Sprinkle a pinch of grated cheddar cheese over the avocado on each bagel half. 
  1. Melt the Cheese: Place the assembled bagel halves under a broiler or in a toaster oven until the cheese is melted and bubbly. 
  1. Finish with Lemon and Olive Oil: Once the cheese is melted, remove the bagels from the oven. Drizzle with a little extra virgin olive oil and squeeze some fresh lemon juice over the top to taste. 
  1. Serve: Serve the Avocado Tuna Melt Bagels warm, garnished with a sprinkle of fresh parsley if desired. 

Conclusion 

These Avocado Tuna Melt Bagels are a delicious and nutritious option for any meal. The combination of creamy avocado, savory tuna, and melted cheddar cheese on a toasted bagel creates a mouthwatering dish that is sure to please. Enjoy this easy-to-make recipe with a side salad or some fresh fruit for a complete meal! 

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