Brighten up your day with this Avocado Strawberry Spinach Salad, a vibrant and nutritious dish that’s perfect for any meal. Combining the creamy richness of avocados, the sweet juiciness of strawberries, and the earthy flavor of spinach, this salad is a feast for both the eyes and the palate. Topped with crunchy walnuts or almonds and tangy goat cheese, it’s finished with a delicious balsamic vinaigrette that ties all the flavors together. Whether you’re looking for a light lunch, a refreshing side dish, or a healthy dinner option, this salad is sure to impress with its fresh and delightful flavors.
Ingredients
For the Salad:
- 1 bag of fresh, organic spinach
- 1 carton of organic strawberries, hulled and sliced
- 2 large Hass avocados, peeled, pitted, and cut into cubes
- 1/3 cup of raw walnuts or slivered almonds
- 1/3 cup of crumbled goat feta or goat cheese
- 1 teaspoon of sumac (optional, for seasoning)
For the Vinaigrette:
- 1/2 cup good quality balsamic vinegar
- 1 tablespoon tamari sauce (gluten-free soy sauce)
- 1/4 cup raw honey
- 1/4 cup extra virgin olive oil
- Sea salt and pepper, to taste
Instructions
- Prepare the Vinaigrette:
- In a small bowl or a jar with a lid, combine the balsamic vinegar, tamari sauce, raw honey, and extra virgin olive oil. Whisk or shake well until all the ingredients are thoroughly combined. Set the vinaigrette aside.
- Assemble the Salad:
- In a large salad bowl, add the fresh spinach leaves. Next, gently add the sliced strawberries and avocado cubes. Be careful when adding the avocado to avoid mashing it.
- Add the Nuts and Cheese:
- Sprinkle the raw walnuts or slivered almonds over the salad for a delightful crunch. Then, add the crumbled goat cheese, distributing it evenly over the top of the salad.
- Season with Sumac:
- If using sumac, sprinkle it over the salad. Sumac adds a tangy, slightly lemony flavor that enhances the overall taste of the dish.
- Dress the Salad:
- Just before serving, drizzle the prepared balsamic vinaigrette over the salad. Toss gently to coat all the ingredients evenly with the dressing.
- Serve:
- Serve the Avocado Strawberry Spinach Salad immediately, garnished with additional nuts or cheese if desired. Enjoy it as a refreshing starter, a light main course, or a side dish to complement any meal.
Conclusion
Avocado Strawberry Spinach Salad is a delightful combination of fresh, seasonal ingredients that offers a perfect balance of flavors and textures. The creamy avocados, sweet strawberries, crunchy nuts, and tangy goat cheese come together beautifully with the sweet and tangy balsamic vinaigrette. This salad is not only delicious but also packed with nutrients, making it a wholesome choice for any occasion. It’s easy to prepare and versatile, perfect for a casual lunch, a dinner party, or a healthy snack.
Avocado Strawberry Spinach Salad: A Refreshing and Nutritious Delight
Ingredients
- 1 bag of fresh organic spinach
- 1 carton of organic strawberries hulled and sliced
- 2 large Hass avocados peeled, pitted, and cut into cubes
- 1/3 cup of raw walnuts or slivered almonds
- 1/3 cup of crumbled goat feta or goat cheese
- 1 teaspoon of sumac optional, for seasoning
- 1/2 cup good quality balsamic vinegar
- 1 tablespoon tamari sauce gluten-free soy sauce
- 1/4 cup raw honey
- 1/4 cup extra virgin olive oil
- Sea salt and pepper to taste
Instructions
- Prepare the Vinaigrette: In a small bowl or a jar with a lid, combine the balsamic vinegar, tamari sauce, raw honey, and extra virgin olive oil. Whisk or shake well until all the ingredients are thoroughly combined. Set the vinaigrette aside.
- Assemble the Salad: In a large salad bowl, add the fresh spinach leaves. Next, gently add the sliced strawberries and avocado cubes. Be careful when adding the avocado to avoid mashing it.
- Add the Nuts and Cheese: Sprinkle the raw walnuts or slivered almonds over the salad for a delightful crunch. Then, add the crumbled goat cheese, distributing it evenly over the top of the salad.
- Season with Sumac: If using sumac, sprinkle it over the salad. Sumac adds a tangy, slightly lemony flavor that enhances the overall taste of the dish.
- Dress the Salad: Just before serving, drizzle the prepared balsamic vinaigrette over the salad. Toss gently to coat all the ingredients evenly with the dressing.
- Serve: Serve the Avocado Strawberry Spinach Salad immediately, garnished with additional nuts or cheese if desired. Enjoy it as a refreshing starter, a light main course, or a side dish to complement any meal.