Asparagus and Smoked Salmon Frittata

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Elevate your breakfast or brunch with this elegant Asparagus and Smoked Salmon Frittata. This dish combines tender asparagus, rich smoked salmon, and creamy eggs, all baked to perfection with a sprinkle of cheese. Whether you’re hosting a special occasion or simply enjoying a weekend meal, this frittata offers a delicious, nutritious, and impressive option that’s easy to prepare.

Ingredients:

  • 8 large eggs
  • 1/4 cup milk or cream
  • Salt and pepper to taste
  • 1 tablespoon olive oil or butter
  • 1 small onion, finely chopped
  • 1 bunch of asparagus, ends trimmed and cut into 1-inch segments
  • 3-4 ounces smoked salmon, roughly chopped
  • 1/2 cup grated Parmesan cheese (or cheese of your choice)
  • Fresh dill or chives for garnish (optional)

Instructions:

  1. Get the Oven Ready: Set your oven to 375°F (190°C) and let it heat up.
  2. Prepare the Egg Mixture: In a large mixing bowl, whisk together the eggs, milk or cream, salt, and pepper until well combined. Set aside.
  3. Sauté the Vegetables: Heat the olive oil or butter in an oven-safe skillet over medium heat. Add the finely chopped onion and sauté for about 3-4 minutes, or until softened and translucent. Add the asparagus pieces and cook for another 3-4 minutes until they are bright green and just tender.
  4. Add the Smoked Salmon: Stir in the roughly chopped smoked salmon, allowing it to warm through for 1-2 minutes.
  5. Combine with Egg Mixture: Pour the egg mixture over the vegetables and salmon in the skillet. Sprinkle the grated Parmesan cheese over the top.
  6. Cook the Frittata: Let the frittata cook on the stovetop for about 2-3 minutes, just until the edges begin to set.
  7. Bake: Bake the frittata in the oven for 10-15 minutes, or until the eggs are fully set and the top is golden brown. You can test for doneness by inserting a knife into the center; it should come out clean.
  8. Garnish and Serve: Remove the frittata from the oven and let it cool for a few minutes. Slice into wedges and serve warm.

Conclusion:

This Asparagus and Smoked Salmon Frittata is a sophisticated and satisfying dish that’s perfect for any meal of the day. The combination of tender asparagus, savory smoked salmon, and creamy eggs creates a harmonious blend of flavors that will impress your family and guests alike. Easy to prepare and packed with nutrients, this frittata is a versatile recipe that you’ll want to make again and again. Serve it with a side of fresh salad or some crusty bread, and enjoy a delightful, gourmet experience right at home.

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