Simple and Flavorful Chicken and Vegetable Dinner

by
    

This quick and healthy chicken fillet and vegetable dinner is a perfect option for any busy weeknight. The chicken comes out tender and juicy, while the vegetables soak up all the wonderful flavors of the dish, making it a wholesome and satisfying meal. With a simple yet flavorful seasoning and a touch of melted mozzarella, this dinner will easily become a family favorite!

Ingredients:

  • 1 kg chicken fillet
  • Salt and pepper, to season both sides
  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 bell peppers, chopped
  • 7 small tomatoes, halved
  • 6 small potatoes, chopped
  • 150 ml tomato sauce
  • 100 ml water
  • Salt, to taste
  • Provencal herbs (or Italian herbs), to taste
  • Mozzarella cheese, shredded (optional)

Instructions:

  1. Prepare the Chicken: Season both sides of the chicken fillets generously with salt and pepper. Heat the butter and olive oil in a large skillet over medium-high heat. Once the skillet is hot, add the chicken fillets and cook for 5-7 minutes on each side until they are golden brown and cooked through.
  2. Sauté the Vegetables: In the same skillet, add the chopped onion and garlic. Sauté for 2-3 minutes until the onion becomes translucent and fragrant. Add the bell peppers and cook for another 3-4 minutes, stirring occasionally.
  3. Add Tomatoes and Potatoes: Toss in the halved tomatoes and chopped potatoes. Stir the vegetables and cook for an additional 5 minutes, allowing the potatoes to start softening and the tomatoes to release their juices.
  4. Create the Sauce: Pour the tomato sauce and water into the skillet, and season with salt and Provencal herbs. Stir well to combine all the flavors. Bring the mixture to a simmer and let it cook for about 10 minutes until the potatoes are fully tender.
  5. Return the Chicken to the Pan: Place the cooked chicken fillets back into the skillet with the vegetables and sauce. Spoon some of the sauce and vegetables over the chicken to coat them. Allow everything to cook together for another 5 minutes, so the flavors meld.
  6. Add Cheese (Optional): For an extra layer of richness, sprinkle shredded mozzarella cheese over the chicken fillets. Cover the skillet with a lid and let the cheese melt over low heat for about 2 minutes.
  7. Serve and Enjoy: Serve the chicken and vegetable mixture hot, with some extra sauce spooned over the top. This dish pairs wonderfully with a fresh green salad or steamed rice.

Conclusion:

This simple and delicious chicken and vegetable dinner is perfect for anyone looking to enjoy a healthy, flavorful meal without spending too much time in the kitchen. The juicy chicken and tender vegetables, paired with a rich tomato sauce and a hint of melted mozzarella, make for a satisfying and balanced dish that everyone will love. Whether you’re meal-prepping for the week or whipping up a quick dinner, this recipe is sure to become a staple in your home.

Leave a Comment