Asparagus and Smoked Salmon Frittata

Elevate your breakfast or brunch with this elegant Asparagus and Smoked Salmon Frittata. This dish combines tender asparagus, rich smoked salmon, and creamy eggs, all baked to perfection with a sprinkle of cheese. Whether you’re hosting a special occasion or simply enjoying a weekend meal, this frittata offers a delicious, nutritious, and impressive option that’s easy to prepare.

Ingredients:

  • 8 large eggs
  • 1/4 cup milk or cream
  • Salt and pepper to taste
  • 1 tablespoon olive oil or butter
  • 1 small onion, finely chopped
  • 1 bunch of asparagus, ends trimmed and cut into 1-inch segments
  • 3-4 ounces smoked salmon, roughly chopped
  • 1/2 cup grated Parmesan cheese (or cheese of your choice)
  • Fresh dill or chives for garnish (optional)

Instructions:

  1. Get the Oven Ready: Set your oven to 375°F (190°C) and let it heat up.
  2. Prepare the Egg Mixture: In a large mixing bowl, whisk together the eggs, milk or cream, salt, and pepper until well combined. Set aside.
  3. Sauté the Vegetables: Heat the olive oil or butter in an oven-safe skillet over medium heat. Add the finely chopped onion and sauté for about 3-4 minutes, or until softened and translucent. Add the asparagus pieces and cook for another 3-4 minutes until they are bright green and just tender.
  4. Add the Smoked Salmon: Stir in the roughly chopped smoked salmon, allowing it to warm through for 1-2 minutes.
  5. Combine with Egg Mixture: Pour the egg mixture over the vegetables and salmon in the skillet. Sprinkle the grated Parmesan cheese over the top.
  6. Cook the Frittata: Let the frittata cook on the stovetop for about 2-3 minutes, just until the edges begin to set.
  7. Bake: Bake the frittata in the oven for 10-15 minutes, or until the eggs are fully set and the top is golden brown. You can test for doneness by inserting a knife into the center; it should come out clean.
  8. Garnish and Serve: Remove the frittata from the oven and let it cool for a few minutes. Slice into wedges and serve warm.

Conclusion:

This Asparagus and Smoked Salmon Frittata is a sophisticated and satisfying dish that’s perfect for any meal of the day. The combination of tender asparagus, savory smoked salmon, and creamy eggs creates a harmonious blend of flavors that will impress your family and guests alike. Easy to prepare and packed with nutrients, this frittata is a versatile recipe that you’ll want to make again and again. Serve it with a side of fresh salad or some crusty bread, and enjoy a delightful, gourmet experience right at home.

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