This Loaded Spicy Veggie Pie is a celebration of vibrant flavors and wholesome ingredients, wrapped in a unique cumin-infused crust. Perfect for a hearty lunch, dinner, or even a special brunch, this pie is packed with a variety of vegetables, seasoned with aromatic spices, and finished with a golden, flaky crust. The addition of toasted cumin seeds in the crust adds a warm, earthy flavor that complements the spiced vegetable filling. Whether you’re catering to vegetarians or simply looking to add more plant-based meals to your diet, this pie is sure to impress.
Ingredients:
For the Crust with Toasted Cumin Seeds:
- 1 cup all-purpose flour
- ⅓ cup whole wheat flour
- 2 tsp cumin seeds, toasted
- ¾ tsp salt
- Pinch of sugar
- 1 stick unsalted butter, frozen and grated
- ¼ cup low-fat milk
- ¼ cup low-fat yogurt
For the Filling:
- 3 medium potatoes, boiled, peeled, and mashed
- 1.5 cups cauliflower, chopped
- 1 medium carrot, chopped (~¾ cups)
- ½ cup of green peas, either fresh or thawed from frozen
- 1 medium red onion, chopped
- ¾ cup green bell pepper, chopped
- 1 Tbsp olive oil
- 4-5 green chilies, finely chopped
- ½ tsp cumin seeds
- 1 Tbsp ginger, grated
- Salt to taste
- ½ tsp turmeric powder
- 1 tsp mango powder (amchur) or lemon juice
For the Finish:
- 1 egg, lightly beaten for egg wash (or use melted butter as a substitute)
Instructions:
1. Prepare the Cumin-Infused Crust:
- Toast the Cumin Seeds: In a dry skillet, toast the cumin seeds over medium heat until they are fragrant and slightly darker, about 2 minutes. Set aside to cool.
- Make the Dough: In a large mixing bowl, combine the all-purpose flour, whole wheat flour, toasted cumin seeds, salt, and sugar. Add the grated frozen butter to the flour mixture, and using your fingers or a pastry cutter, mix until the mixture resembles coarse crumbs.
- Add Wet Ingredients: In a small bowl, whisk together the low-fat milk and yogurt. Slowly incorporate this blend into the flour and butter mixture, mixing until a dough begins to come together. If needed, add a little more milk to bring the dough together. Top of Form
- Refrigerate the Dough: Shape the dough into a ball, cover it with plastic wrap, and place it in the refrigerator for a minimum of 30 minutes.
2. Prepare the Spicy Veggie Filling:
- Cook the Vegetables: Heat the olive oil in a large skillet over medium heat. Introduce the cumin seeds and allow them to toast for a few seconds until they become aromatic. Then, add the chopped onion, green chilies, and grated ginger.
- Add the Veggies: Add the chopped carrot, cauliflower, and green peas to the skillet. Season with salt, turmeric powder, and sauté for about 5-7 minutes, until the vegetables are tender.
- Mix in Potatoes and Seasonings: Stir in the mashed potatoes and chopped green bell pepper. Add the mango powder or lemon juice for a tangy kick. Mix well to combine, and cook for another 2-3 minutes until the filling is well-mixed and heated through.
3. Assemble and Bake the Pie:
- Roll Out the Dough: Preheat your oven to 375°F (190°C). Flatten the chilled dough on a floured surface until it’s large enough to fit into a 9-inch pie dish. Place the dough in the dish, pressing it gently into the bottom and up the sides.
- Add the Filling: Spoon the cooled veggie filling into the pie crust, spreading it out evenly.
- Finish the Pie: If using, brush the top of the pie with the beaten egg for a golden finish, or use melted butter for a vegetarian option.
- Bake: Place the pie in the preheated oven and bake for 35-40 minutes, or until the crust is golden brown and the filling is heated through.
4. Serve:
- Allow the pie to rest for several minutes before cutting into it.
- Serve warm, garnished with fresh herbs or a dollop of yogurt if desired.
Conclusion:
This Loaded Spicy Veggie Pie with Cumin-Infused Crust is a delightful, flavor-packed dish that’s perfect for any occasion. The combination of a buttery, flaky crust and a spicy, hearty vegetable filling makes this pie a true standout. The toasted cumin seeds in the crust add an unexpected depth of flavor, making each bite a savory experience. Whether you’re serving it as the centerpiece of a meal or as a satisfying side, this veggie pie is sure to become a favorite. Enjoy the rich, aromatic flavors and the satisfying crunch of this wholesome and comforting dish.