Weekends are perfect for indulging in comforting and delicious meals, and this Cauliflower and Broccoli Bake is the ideal dish to elevate your weekend menu. Packed with fresh vegetables and enhanced with a creamy, cheesy topping, this bake is both nutritious and satisfying. The addition of a tangy yogurt-garlic sauce brings a burst of flavor that perfectly complements the roasted veggies. This recipe is easy to prepare and perfect for a weekend family dinner or a cozy brunch.
Ingredients
For the Cauliflower and Broccoli Bake:
- 1 lb cauliflower, cut into florets
- 0.7 lb broccoli, cut into florets
- Salt, black pepper, and curry powder, to taste
- Olive oil, for drizzling
- 2 tablespoons milk
- 1 onion, chopped
- 1 carrot, sliced into cubes
- 2 bell peppers, sliced into cubes
- 0.5 lb cherry tomatoes, sliced into halves
- 5 eggs
- 6.9 oz heavy cream
- 3/4 cup + 1 tablespoon flour
- Fresh parsley, finely chopped
- 1/4 cup cheese (cheddar, mozzarella, or your choice)
For the Sauce:
- 2 tablespoons Greek yogurt
- 1 tablespoon mayonnaise
- 2 cloves garlic, minced
- Fresh dill, chopped
Instructions
- Preheat the Oven:
- Preheat your oven to 375°F (190°C).
- Brush a generous layer of olive oil onto a large baking dish.
- Prepare the Vegetables:
- In a large mixing bowl, combine the cauliflower and broccoli florets. Drizzle with olive oil and season with salt, black pepper, and a pinch of curry powder. Toss to coat evenly.
- Spread the seasoned cauliflower and broccoli in the prepared baking dish.
- In the same bowl, toss the chopped onion, carrot cubes, bell pepper cubes, and halved cherry tomatoes with a little olive oil, salt, and pepper. Arrange these vegetables over the cauliflower and broccoli in the baking dish.
- Prepare the Egg Mixture:
- In a medium bowl, whisk together the eggs, heavy cream, flour, and milk until smooth. Stir in the chopped parsley and season with a bit of salt and pepper.
- Pour the egg mixture evenly over the vegetables in the baking dish, ensuring that everything is well coated.
- Add the Cheese:
- Sprinkle the cheese evenly over the top of the vegetables and egg mixture.
- Bake the Dish:
- Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the vegetables are tender and the top is golden brown and bubbly. If the top begins to brown too quickly, you can cover the dish loosely with aluminum foil.
- Prepare the Sauce:
- While the bake is cooking, prepare the sauce by mixing the Greek yogurt, mayonnaise, minced garlic, and chopped dill in a small bowl. Stir until well combined. Set aside.
- Serve:
- Once the bake is done, remove it from the oven and let it cool for a few minutes. Serve warm, with a generous drizzle of the yogurt-garlic sauce on top or on the side.
Conclusion
This Weekend Special Cauliflower and Broccoli Bake is the perfect dish to bring warmth and flavor to your table. The combination of roasted vegetables, creamy egg mixture, and melted cheese creates a comforting, hearty meal that everyone will love. The tangy yogurt-garlic sauce adds a refreshing contrast, making each bite deliciously balanced. Serve this bake as a main course or alongside your favorite proteins, and enjoy a weekend feast that’s both easy to prepare and incredibly satisfying.