For a meal that effortlessly blends protein, veggies, and bold tastes, try this Herbed Chicken with Sautéed Veggies and Savory Meat Cups. Imagine tender chicken fillets soaked in aromatic herbs, served alongside a vibrant medley of sautéed vegetables. Add a touch of intrigue with mini meat cups that pack a punch of flavor. Perfect for a family feast or a special gathering, this dish combines ease with exceptional taste, ensuring it’s as memorable as it is satisfying.
Ingredients
1. Herbed Chicken with Sautéed Vegetables 🍗🥦🍅
- Chicken Fillets:
- 2 pieces (700 g)
- Marinade for Chicken:
- 4-5 tbsp vegetable oil
- 1 tsp ground paprika
- 2 tsp chicken seasoning
- 1 tsp salt
- Sautéed Vegetables:
- 250 g champignons (mushrooms), sliced
- 2 tomatoes, diced
- 1 onion, chopped
- 150 ml sour cream
- 0.5 tbsp flour
- 100 g cheese, grated
- Fresh parsley for garnish
2. Savory Meat Cups
- Meat Base:
- 300 g ground beef or pork
- 1 egg, beaten
- 2 tbsp bread crumbs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional herbs (thyme, rosemary, or basil)
- Additional Ingredients:
- 8-10 slices of bacon
- A sprinkle of your favorite cheese (optional)
Instructions
1. Preparing the Herbed Chicken:
- Marinate the Chicken: In a mixing bowl, combine vegetable oil, ground paprika, chicken seasoning, and salt. Mix well to create the marinade. Coat the chicken fillets thoroughly in the marinade and let them sit for at least 30 minutes to absorb the flavors.
- Sauté the Vegetables: In a large pan, heat a bit of oil and sauté the chopped onion until translucent. Add the sliced champignons and cook until they soften. Stir in the diced tomatoes and continue cooking until they begin to break down.
- Make the Creamy Sauce: In a small bowl, mix the flour and sour cream until smooth. Add this mixture to the sautéed vegetables, stirring constantly to avoid lumps.
- Cook the Chicken: In a separate pan, cook the marinated chicken fillets over medium heat until they are golden brown and cooked through. Once done, remove from heat.
- Combine and Finish: Preheat the oven to 180°C (350°F). Place the cooked chicken fillets in an ovenproof dish, pour the creamy vegetable mixture over the top, and sprinkle with grated cheese. Pop it into the oven and let it cook for 15-20 minutes, or until the cheese reaches a golden, bubbly perfection.
- Garnish and Serve: Remove from the oven, garnish with fresh parsley, and serve hot.
2. Preparing the Savory Meat Cups:
- Prepare the Meat Mixture: In a bowl, mix the ground meat with the beaten egg, bread crumbs, chopped onion, minced garlic, and optional herbs. Season with salt and pepper to taste.
- Form the Cups: Divide the meat mixture into small portions and shape each portion into a cup or bowl shape using your hands. Wrap a slice of bacon around each meat cup to secure the shape.
- Bake the Meat Cups: Preheat the oven to 180°C (350°F) if not already done. Place the meat cups on a baking sheet lined with parchment paper and bake for 20-25 minutes until the meat is cooked through and the bacon is crispy.
- Optional Cheese Topping: If desired, sprinkle a little cheese on top of each meat cup during the last 5 minutes of baking.
- Serve: Allow the meat cups to cool slightly before serving them alongside the herbed chicken and sautéed vegetables.
Conclusion
This Herbed Chicken with Sautéed Vegetables and Savory Meat Cups is a versatile and satisfying meal that’s perfect for any occasion. The tender chicken, coated in a flavorful marinade, pairs beautifully with the creamy, cheesy vegetable medley. The savory meat cups add a fun and delicious element to the dish, making it a well-rounded and hearty meal. Whether you’re cooking for your family or hosting a dinner party, this recipe is sure to impress and satisfy everyone at the table. Enjoy your cooking experience and the delightful flavors of this dish!